Pescatarian Recipes

Italian

Shrimp Risotto

45 min Involved Mild

Contains Shellfish Dairy

Italian

Shrimp Scampi

30 min Medium Mild

Contains Shellfish Gluten Dairy

Vietnamese

Shrimp Summer Rolls

40 min Medium Mild

Contains Shellfish Peanuts Fish Coconut

In season: Summer

East Indian

Shukto (Bengali Bitter Mixed Vegetable Stew)

45 min Medium Mild

Contains Dairy

Northeast Indian

Singju (Raw Vegetable Salad with Fermented Fish)

20 min Easy Medium

Contains Fish

American

Sliced Cucumbers with Ranch

8 min Easy No spice

Contains Dairy

In season: Summer

North Indian

Sliced Seasonal Fruit

10 min Easy No spice

American

Smoked Salmon Bagel Plate

15 min Easy Mild

Contains Gluten Dairy Fish Sesame

South Indian

Snake Gourd Poriyal

25 min Easy Mild

Contains Coconut

In season: Summer, Monsoon

Korean

Soft Tofu Stew

30 min Medium Hot

Contains Soy Gluten Sesame Eggs

West Indian

Sol Kadhi (Kokum-Coconut Digestive Drink)

20 min Easy Mild

Contains Coconut

Spanish

Sopa de Verduras Casera (Home Style Vegetable Soup)

30 min Easy Mild

French

Soupe au Pistou (Provencal Vegetable and Bean Soup with Basil Pistou)

45 min Medium Mild

Contains Dairy Gluten

In season: Summer

French

Soupe de Legumes Maison (Homemade Vegetable Soup)

30 min Easy No spice

In season: Winter

French

Soupe Poireaux-Pommes de Terre (Leek and Potato Soup)

30 min Easy No spice

In season: Winter

Southern

Southern Red Beans and Rice

120 min Medium Medium

South Indian

South Indian Fish Fry

30 min Medium Medium

Contains Fish

South Indian

South Indian Lemon Pickle

25 min Easy Medium

Contains Sesame

American

Southwest Stuffed Sweet Potatoes

55 min Easy Medium

In season: Fall, Winter

North Indian

Soya Chunk Curry

40 min Medium Medium

Contains Soy

North Indian

Soya Keema

35 min Medium Medium

Contains Soy

In season: Winter

German

Spaetzle (Swabian Egg-Free Soft Noodles)

30 min Medium Mild

Contains Gluten Dairy

Italian

Spaghetti Aglio e Olio

20 min Easy Medium

Contains Gluten Dairy

Mediterranean

Spanakopita Dinner

80 min Involved Mild

Contains Gluten Dairy Eggs

Mediterranean

Spiced Chickpea and Tomato Stew

35 min Easy Medium

Mediterranean

Spinach and Feta Egg Muffins

35 min Medium Mild

Contains Eggs Dairy

American

Split Pea Soup

75 min Medium Mild

In season: Winter

American

Steamed Frozen Broccoli

6 min Easy No spice

American

Steamed Mixed Vegetables

8 min Easy No spice

American

Steamed Peas and Carrots

8 min Easy No spice

Contains Dairy

American

Stovetop Mac and Cheese

15 min Medium No spice

Contains Gluten Dairy

Mediterranean

Stuffed Grape Leaves Plate

90 min Involved Mild

Contains Tree nuts

Italian

Stuffed Shells

60 min Involved Mild

Contains Gluten Dairy Eggs

North Indian

Suji Halwa (Semolina Pudding)

30 min Medium No spice

Contains Gluten Dairy Tree nuts

American

Sweet Potato and Black Bean Hash

30 min Medium Mild

American

Sweet Potato and Black Bean Stew

45 min Medium Medium

Mexican

Sweet Potato and Black Bean Tacos

40 min Medium Medium

French

Taboule a la Francaise (French Semolina and Vegetable Salad)

25 min Easy No spice

Contains Gluten

In season: Summer

North Indian

Tamarind Date Chutney (Imli Khajur)

20 min Easy No spice

South Indian

Tamarind Rice (Puliyodarai)

35 min Medium Medium

Contains Peanuts Sesame

French

Tarte aux Poireaux (Leek Tart)

35 min Medium Mild

Contains Dairy Gluten

French

Tarte Fine a la Tomate et Moutarde (Thin Tomato and Mustard Tart)

35 min Medium No spice

Contains Gluten

In season: Summer

French

Tartine Beurre-Confiture (Bread with Butter and Jam)

5 min Easy No spice

Contains Gluten Dairy

American

Tater Tots

22 min Easy No spice

North Indian

Tehri (Spiced Vegetable Rice)

45 min Medium Medium

In season: Winter

Japanese

Teriyaki Salmon

30 min Easy Mild

Contains Fish Gluten Soy Sesame

Tex Mex

Tex-Mex Migas

20 min Medium Medium

Contains Eggs Dairy

Thai

Thai Basil Tofu

25 min Easy Hot

Contains Soy Gluten