Halal Lunch Recipes

French

Salade Nicoise (Nice-Style Tuna, Egg and Vegetable Salad)

15 min Easy Mild

Contains Eggs Fish

In season: Summer

French

Salade Verte Vinaigrette (Green Salad with Vinaigrette)

5 min Easy No spice

Spanish

Salmorejo Cordobes (Chilled Cordoban Tomato and Bread Puree)

20 min Easy Mild

Contains Gluten

In season: Summer

South Indian

Sambar (Lentil and Vegetable Stew)

40 min Medium Medium

South Indian

Sambar Sadam (Tamil Nadu One-Pot Sambar Rice)

40 min Medium Medium

East Indian

Santula (Odia Light Sauteed Mixed Vegetables)

30 min Easy Mild

American

Sauteed Spinach with Garlic

8 min Easy No spice

American

Sauteed Zucchini

12 min Easy No spice

In season: Summer

German

Semmelknoedel mit Pilzrahmsosse (Bread Dumplings in Mushroom Cream Sauce)

40 min Medium Mild

Contains Gluten Dairy

West Indian

Sev Tameta Nu Shaak (Tomato-Sev Curry)

25 min Easy Mild

North Indian

Shahi Paneer

45 min Medium Mild

Contains Dairy Tree nuts

East Indian

Shorshe Maach (Bengali Mustard Fish Curry)

40 min Medium Medium

Contains Fish

East Indian

Shukto (Bengali Bitter Mixed Vegetable Stew)

45 min Medium Mild

Contains Dairy

Northeast Indian

Singju (Raw Vegetable Salad with Fermented Fish)

20 min Easy Medium

Contains Fish

American

Sliced Cucumbers with Ranch

8 min Easy No spice

Contains Dairy

In season: Summer

North Indian

Sliced Seasonal Fruit

10 min Easy No spice

Southern

Slow Cooker BBQ Chicken Sandwiches

260 min Medium Mild

Contains Gluten Eggs

South Indian

Snake Gourd Poriyal

25 min Easy Mild

Contains Coconut

In season: Summer, Monsoon

West Indian

Sol Kadhi (Kokum-Coconut Digestive Drink)

20 min Easy Mild

Contains Coconut

Spanish

Sopa de Fideos (Spanish Noodle Soup)

30 min Easy Mild

Contains Gluten

Spanish

Sopa de Verduras Casera (Home Style Vegetable Soup)

30 min Easy Mild

Southern

Southern Red Beans and Rice

120 min Medium Medium

South Indian

South Indian Fish Fry

30 min Medium Medium

Contains Fish

South Indian

South Indian Lemon Pickle

25 min Easy Medium

Contains Sesame

Tex Mex

Southwest Chicken Grain Bowl

35 min Medium Medium

Contains Dairy

North Indian

Soya Chunk Curry

40 min Medium Medium

Contains Soy

North Indian

Soya Keema

35 min Medium Medium

Contains Soy

In season: Winter

German

Spaetzle (Swabian Egg-Free Soft Noodles)

30 min Medium Mild

Contains Gluten Dairy

German

Spaghetti Bolognese (German-Style Beef Ragu with Spaghetti)

40 min Easy Mild

Contains Gluten Dairy

Mediterranean

Spiced Lamb Flatbread

60 min Involved Medium

Contains Gluten

American

Split Pea Soup

75 min Medium Mild

In season: Winter

Tex Mex

Steak Burrito Bowl

40 min Medium Mild

American

Steamed Frozen Broccoli

6 min Easy No spice

American

Steamed Mixed Vegetables

8 min Easy No spice

American

Steamed Peas and Carrots

8 min Easy No spice

Contains Dairy

American

Stovetop Mac and Cheese

15 min Medium No spice

Contains Gluten Dairy

American

Stuffed Pepper Soup

45 min Medium Mild

American

Sweet Potato and Black Bean Stew

45 min Medium Medium

Mexican

Sweet Potato and Black Bean Tacos

40 min Medium Medium

French

Taboule a la Francaise (French Semolina and Vegetable Salad)

25 min Easy No spice

Contains Gluten

In season: Summer

Tex Mex

Taco Salad Bowl

25 min Easy Medium

Contains Dairy

North Indian

Tamarind Date Chutney (Imli Khajur)

20 min Easy No spice

South Indian

Tamarind Rice (Puliyodarai)

35 min Medium Medium

Contains Peanuts Sesame

French

Tarte aux Poireaux (Leek Tart)

35 min Medium Mild

Contains Dairy Gluten

French

Tarte Fine a la Tomate et Moutarde (Thin Tomato and Mustard Tart)

35 min Medium No spice

Contains Gluten

In season: Summer

American

Tater Tots

22 min Easy No spice

North Indian

Tehri (Spiced Vegetable Rice)

45 min Medium Medium

In season: Winter

West Indian

Thecha (Green Chili-Garlic-Peanut Relish)

15 min Easy Hot

Contains Peanuts