Halal Lunch Recipes

418 lunch recipes carrying the Halal tag, no pork and no alcohol. Each one has its total time on the card, and its allergens listed apart from its diet tags, because the two are different questions.

418 recipes

West Indian

Thepla (Spiced Wheat-Fenugreek Flatbread)

40 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian High fiber

Contains Gluten

North Indian

Tinda Masala

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Summer, Monsoon

East Indian

Tomato Chokha (Roasted Tomato-Garlic Relish)

15 min Easy Mild

Vegetarian Pescatarian Vegan Halal Gluten free Dairy free Heart healthy

South Indian

Tomato Chutney

20 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly

East Indian

Tomato Khejur Chutney (Tomato Date Chutney)

25 min Easy No spice

Vegetarian Pescatarian Vegan Halal Gluten free Dairy free

South Indian

Tomato Rice

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

West Indian

Tondak (Black-Eyed Pea Coconut Curry)

40 min Medium Medium

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free High fiber

Contains Coconut

Spanish

Tortilla de Patatas (Spanish Potato Omelette)

45 min Medium Mild

Halal Pescatarian Eggetarian Gluten free Dairy free

Contains Eggs

Spanish

Tortilla Francesa (Spanish Plain Omelette)

8 min Easy Mild

Halal Pescatarian Eggetarian Gluten free Dairy free

Contains Eggs

American

Tuna Salad Sandwich

12 min Easy Mild

Halal Pescatarian

Contains Fish Eggs Gluten

American

Turkey and Cheese Sandwich

10 min Easy Mild

Halal

Contains Gluten Dairy Eggs

Mediterranean

Turkish Red Lentil Soup

40 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber Diabetic friendly

Italian

Tuscan White Bean Stew

50 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber Diabetic friendly

In season: Fall, Winter

French

Un Fruit (A Piece of Fruit)

2 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Low sodium Diabetic friendly

American

Unstuffed Cabbage Soup

50 min Medium Mild

Gluten free Dairy free Halal

South Indian

Vangi Bath (Karnataka Brinjal Rice)

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Contains Peanuts Coconut

West Indian

Vangi Bhaji (Spiced Eggplant Bhaji)

30 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Contains Peanuts Coconut Sesame

West Indian

Varan (Plain Toor Dal)

30 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

South Indian

Vazhakkai Poriyal (Raw Banana)

30 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Contains Coconut

North Indian

Vegetable Dum Biryani

70 min Involved Medium

Vegetarian Halal Gluten free Pescatarian

Contains Dairy Tree nuts

Northeast Indian

Vegetable Momo (Steamed Dumplings)

60 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy

Contains Gluten

North Indian

Vegetable Pulao

40 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Contains Tree nuts

Northeast Indian

Vegetable Thukpa (Noodle Soup)

35 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy

Contains Gluten

Southern

Vegetarian Baked Beans

30 min Medium No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free High fiber Heart healthy

Southern

Vegetarian Collard Greens

45 min Medium No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free High fiber Heart healthy Low carb Diabetic friendly

In season: Fall, Winter

Tex Mex

Veggie Breakfast Burrito

25 min Medium Medium

Halal Pescatarian Eggetarian

Contains Gluten Eggs Dairy

Tex Mex

Veggie Burrito Bowl

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

South Indian

Vendakkai Fry (Okra)

30 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Diabetic friendly

Contains Coconut

In season: Summer, Monsoon

Spanish

Verduras Salteadas con Ajo y Perejil (Garlic Sauteed Vegetables with Parsley)

20 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber Low carb Diabetic friendly

American

White Bean and Kale Soup

45 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Fall, Winter

American

White Chicken Chili

45 min Medium Medium

Gluten free Halal High fiber

Contains Dairy

American

White Rice

12 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free

Northeast Indian

Xaak Bhaji (Stir-fried Mustard Greens)

20 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly

West Indian

Xitti Kodi (Goan Coconut Fish Curry)

40 min Medium Medium

Pescatarian Halal Gluten free Dairy free

Contains Fish Coconut

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.