Pescatarian Lunch Recipes

400 lunch recipes carrying the Pescatarian tag, fish and shellfish, no other meat. Each one has its total time on the card, and its allergens listed apart from its diet tags, because the two are different questions.

400 recipes

West Indian

Dudhi Nu Shaak (Sweet Bottle Gourd Curry)

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

North Indian

Egg Bhurji

20 min Easy Medium

Halal Gluten free Dairy free Pescatarian Eggetarian Heart healthy Diabetic friendly

Contains Eggs

North Indian

Egg Curry

35 min Medium Medium

Halal Gluten free Dairy free Pescatarian Eggetarian Heart healthy Diabetic friendly

Contains Eggs

Chinese

Egg Drop Soup with Tofu

20 min Easy Mild

Dairy free Pescatarian Eggetarian Diabetic friendly

Contains Eggs Soy Gluten Sesame

German

Eiersalat (German Egg Salad)

15 min Easy Mild

Eggetarian Pescatarian Halal Gluten free Diabetic friendly

Contains Eggs Dairy

French

Endives au Fromage (Belgian Endive and Cheese Gratin, Meatless)

40 min Medium No spice

Vegetarian Pescatarian Halal

Contains Dairy Gluten

In season: Fall, Winter

Spanish

Ensalada Mixta (Spanish Mixed Salad)

10 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Low carb Diabetic friendly

Spanish

Ensaladilla Rusa (Spanish Potato and Tuna Salad)

40 min Medium Mild

Halal Pescatarian Gluten free Dairy free

Contains Eggs Fish

German

Erbsensuppe (Vegetarian Split Pea Soup)

45 min Easy Mild

Vegetarian Pescatarian Halal Gluten free High fiber Diabetic friendly

Contains Dairy

In season: Winter

German

Erbsen und Moehren (Peas and Carrots)

15 min Easy Mild

Vegetarian Pescatarian Halal Gluten free Heart healthy Diabetic friendly

Contains Dairy

South Indian

Erissery (Kerala Pumpkin and Coconut Curry)

40 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Contains Coconut

Spanish

Escalivada (Catalan Roasted Vegetables, Served Cool)

40 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber Diabetic friendly

In season: Summer

Spanish

Esparragos Trigueros a la Plancha (Pan-Seared Wild Asparagus)

15 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber Low carb Diabetic friendly

In season: Spring

Spanish

Espinacas a la Catalana (Catalan Spinach with Pine Nuts and Raisins)

25 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

Contains Tree nuts

Spanish

Espinacas con Garbanzos (Seville Chickpeas and Spinach)

40 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian High fiber Heart healthy

Contains Gluten

Mediterranean

Falafel Mezze Plate

45 min Involved Mild

Vegetarian Vegan Halal Dairy free Pescatarian High fiber

Contains Gluten Sesame

Italian

Fettuccine Alfredo

25 min Medium Mild

Vegetarian Halal Pescatarian

Contains Gluten Dairy

American

Fish Sticks Plate

25 min Easy Mild

Halal Pescatarian

Contains Fish Gluten Eggs

Mediterranean

Freekeh Veggie Bowl

50 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy High fiber Diabetic friendly

Contains Gluten Sesame

North Indian

French Beans Aloo

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

South Indian

Fried Vadam

10 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

French

Fromage Blanc aux Fruits (Fromage Blanc with Fruit)

5 min Easy No spice

Vegetarian Halal Pescatarian Gluten free Heart healthy Diabetic friendly

Contains Dairy

American

Fruit Cup

10 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low sodium

Spanish

Garbanzos con Espinacas y Bacalao (Chickpeas with Spinach and Salt Cod)

90 min Medium Mild

Pescatarian Halal Gluten free Dairy free High fiber Heart healthy

Contains Fish

American

Garlic Bread

15 min Easy No spice

Vegetarian Halal Pescatarian

Contains Gluten Dairy

West Indian

Gathiya (Fried Besan Farsan)

30 min Medium Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free

West Indian

Gatte Ki Sabzi (Besan Dumplings in Yogurt Curry)

45 min Medium Medium

Vegetarian Pescatarian Halal Gluten free High fiber

Contains Dairy

Spanish

Gazpacho Andaluz (Chilled Andalusian Tomato Soup)

20 min Easy Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy Diabetic friendly

Contains Gluten

In season: Summer

German

Gemueseeintopf (Vegetable and White Bean Stew)

45 min Easy Mild

Vegan Vegetarian Pescatarian Halal Gluten free Dairy free High fiber Heart healthy Diabetic friendly

German

Gemuesepfanne (Simple Vegetable Pan)

25 min Easy Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free Heart healthy Diabetic friendly

German

Gewuerzgurken (Sweet-Sour Pickled Gherkins)

5 min Easy Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free Heart healthy

South Indian

Ginger Chutney (Allam Pachadi)

20 min Easy Hot

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy

Contains Sesame

American

Glazed Carrots

20 min Medium No spice

Vegetarian Halal Pescatarian Gluten free

Contains Dairy

In season: Winter

West Indian

Goan Fish Fry (Rava-Crusted Fried Fish)

30 min Medium Mild

Pescatarian Halal Dairy free

Contains Fish Gluten

West Indian

Goan Prawn Curry (Coconut Prawn Curry)

35 min Medium Medium

Pescatarian Gluten free Dairy free

Contains Shellfish Coconut

North Indian

Gobi Matar

30 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

In season: Winter

South Indian

Gongura Pachadi

25 min Easy Hot

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

South Indian

Gongura Pappu (Andhra Sorrel Leaf Dal)

40 min Medium Hot

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

French

Gratin de Macaronis (Baked Macaroni and Cheese Gratin)

35 min Medium No spice

Vegetarian Pescatarian Halal

Contains Gluten Dairy

French

Gratin de Pates et Courgettes (Baked Pasta and Zucchini Gratin)

40 min Medium Mild

Vegetarian Pescatarian Halal

Contains Gluten Dairy

French

Gratin de Poireaux (Baked Leek Gratin)

40 min Medium No spice

Vegetarian Pescatarian Halal

Contains Dairy Gluten

In season: Fall, Winter

Mediterranean

Greek Salad with Pita

20 min Easy Mild

Vegetarian Pescatarian

Contains Dairy Gluten

In season: Summer

American

Grilled Asparagus

15 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low carb Diabetic friendly

In season: Spring

American

Grilled Cheese and Tomato Soup

30 min Medium Mild

Vegetarian Halal Pescatarian

Contains Gluten Dairy

Mediterranean

Grilled Halloumi Plate

25 min Easy Mild

Vegetarian Halal Gluten free Pescatarian Low carb Diabetic friendly

Contains Dairy

In season: Summer

German

Gruene Sosse (Frankfurt Green Herb Sauce with Potatoes and Eggs)

30 min Easy Mild

Eggetarian Pescatarian Halal Gluten free

Contains Dairy Eggs

In season: Spring, Summer

West Indian

Gujarati Dal (Sweet-Tangy Toor Dal)

35 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

West Indian

Gujarati Kadhi (Sweet Besan-Buttermilk Curry)

30 min Easy Mild

Vegetarian Halal Gluten free Pescatarian

Contains Dairy

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.