Diet

Pescatarian Lunch Recipes

948 lunch recipes carrying the Pescatarian tag, fish and shellfish, no other meat. Each one has its total time on the card, and its allergens listed apart from its diet tags, because the two are different questions.

  • 948 recipes

American

Three-Bean Salad

15 min Easy No spice

Vegan Vegetarian Gluten free Dairy free Halal Pescatarian High fiber

North Indian

Tinda Masala

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

In season: Summer, Monsoon

Pakistani

Tinday ki Sabzi (Round Gourd)

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly High fiber

In season: Summer, Monsoon

Japanese

Tofu to Negi no Miso Shiru (Tofu and Scallion Miso Soup)

10 min Easy No spice

Pescatarian Dairy free Low carb

Contains Fish Soy

East Indian

Tomato Chokha (Roasted Tomato-Garlic Relish)

15 min Easy Mild

Vegetarian Pescatarian Vegan Halal Gluten free Dairy free

South Indian

Tomato Chutney

20 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

East Indian

Tomato Khejur Chutney (Tomato Date Chutney)

25 min Easy No spice

Vegetarian Pescatarian Vegan Halal Gluten free Dairy free

Australian

Tomato Relish

35 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal Heart healthy Low sodium

In season: Summer

South Indian

Tomato Rice

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy

British

Tomato Soup with Crusty Bread

30 min Easy No spice

Vegetarian Pescatarian Halal

Contains Dairy Gluten

Thai

Tom Yum Goong (Thai Hot and Sour Shrimp Soup)

30 min Medium Hot

Gluten free Dairy free Pescatarian Low carb

Contains Shellfish Fish

West Indian

Tondak (Black-Eyed Pea Coconut Curry)

40 min Medium Medium

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free Diabetic friendly High fiber

Contains Coconut

Indonesian

Tongkol Balado (Skipjack Tuna in Chili)

25 min Easy Medium

Dairy free Halal Pescatarian Low sodium Low carb

Contains Fish

Italian

Tonno e Fagioli (Tuna and Bean Salad)

10 min Easy No spice

Pescatarian Gluten free Dairy free Diabetic friendly High fiber

Contains Fish

Filipino

Tortang Talong (Filipino Eggplant Omelette)

25 min Easy No spice

Eggetarian Gluten free Dairy free Pescatarian Heart healthy Low sodium

Contains Eggs

Spanish

Tortilla de Calabacin (Courgette and Onion Tortilla)

30 min Easy No spice

Eggetarian Pescatarian Gluten free Dairy free Low carb

Contains Eggs

In season: Summer

Spanish

Tortilla de Patatas (Spanish Potato Omelette)

45 min Medium Mild

Halal Pescatarian Eggetarian Gluten free Dairy free High fiber

Contains Eggs

Spanish

Tortilla Francesa (Spanish Plain Omelette)

8 min Easy Mild

Halal Pescatarian Eggetarian Gluten free Dairy free Heart healthy Low carb

Contains Eggs

Mexican

Tortillas de Maiz (Warm Corn Tortillas)

5 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Gluten free Halal High fiber

Mexican

Tortitas de Atun (Tuna Patties in Salsa)

25 min Easy Mild

Pescatarian Dairy free Halal Low carb

Contains Fish Eggs Gluten

Vietnamese

Trai Cay Trang Mieng (Cut Fruit Plate)

5 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Heart healthy Low sodium High fiber

French

Truite aux Amandes (Pan-Fried Trout with Almonds)

20 min Easy No spice

Pescatarian Halal Low carb

Contains Fish Tree nuts Dairy Gluten

Vietnamese

Trung Chien (Vietnamese Scallion Omelette)

12 min Easy No spice

Eggetarian Gluten free Dairy free Pescatarian Low sodium Low carb

Contains Eggs

Chinese

Tu Dou Si (Sichuan Stir-Fried Potato Shreds)

20 min Easy Mild

Vegetarian Vegan Gluten free Dairy free Pescatarian High fiber

Indonesian

Tumis Buncis (Stir-Fried Green Beans with Chili)

15 min Easy Medium

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal Diabetic friendly Low carb High fiber

Malaysian

Tumis Kacang Panjang (Stir-Fried Long Beans with Dried Shrimp)

15 min Easy Mild

Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb High fiber

Contains Shellfish

Malaysian

Tumis Kobis dengan Telur (Cabbage Stir-Fried with Egg)

15 min Easy No spice

Eggetarian Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

Contains Eggs

Indonesian

Tumis Tahu Tauge (Tofu with Bean Sprouts)

12 min Easy No spice

Vegetarian Vegan Dairy free Halal Pescatarian Heart healthy Low sodium Low carb

Contains Soy Gluten

Malaysian

Tumis Taugeh dan Tauhu (Bean Sprouts with Firm Tofu)

12 min Easy No spice

Vegetarian Vegan Halal Dairy free Pescatarian Diabetic friendly Low carb

Contains Soy Gluten

Australian

Tuna Pasta Salad

20 min Easy No spice

Pescatarian

Contains Gluten Eggs Fish

American

Tuna Salad Sandwich

12 min Easy Mild

Halal Pescatarian

Contains Fish Eggs Gluten

Mediterranean

Turkish Red Lentil Soup

40 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Italian

Tuscan White Bean Stew

50 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

In season: Fall, Winter

Malaysian

Udang Goreng Kunyit (Turmeric Fried Prawns)

20 min Easy Mild

Halal Gluten free Dairy free Pescatarian Heart healthy Low carb

Contains Shellfish

Russian

Ukha (Fish Soup)

40 min Medium No spice

Pescatarian Dairy free Gluten free

Contains Fish

French

Un Fruit (A Piece of Fruit)

2 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Low sodium High fiber

Italian

Uova in Purgatorio (Eggs Poached in Tomato Sauce)

20 min Easy Mild

Eggetarian Pescatarian Heart healthy

Contains Eggs Gluten

Indonesian

Urap Sayur (Indonesian Vegetable Salad with Grated Coconut)

25 min Easy Mild

Vegetarian Vegan Gluten free Dairy free Halal Pescatarian Diabetic friendly High fiber

Contains Coconut

Filipino

Utan Bisaya (Visayan Boiled Vegetables)

25 min Easy No spice

Dairy free Pescatarian Halal Heart healthy Diabetic friendly

Contains Fish

In season: Monsoon

South Indian

Vangi Bath (Karnataka Brinjal Rice)

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy

Contains Peanuts Coconut

West Indian

Vangi Bhaji (Spiced Eggplant Bhaji)

30 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb High fiber

Contains Peanuts Coconut Sesame

West Indian

Varan (Plain Toor Dal)

30 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly High fiber

South Indian

Vazhakkai Poriyal (Raw Banana)

30 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Contains Coconut

Australian

Vegemite and Cheese Sandwich

6 min Easy No spice

Vegetarian Pescatarian

Contains Gluten Dairy

Korean

Vegetable Bibimbap Bowl

45 min Involved Medium

Dairy free Pescatarian Eggetarian High fiber

Contains Eggs Soy Sesame Gluten

North Indian

Vegetable Dum Biryani

70 min Involved Medium

Vegetarian Halal Gluten free Pescatarian High fiber

Contains Dairy Tree nuts

North Indian

Vegetable Fried Rice (Indo-Chinese Style)

25 min Medium Mild

Vegetarian Vegan Dairy free Pescatarian

Contains Soy Gluten

Chinese

Vegetable Lo Mein

25 min Medium Mild

Vegetarian Vegan Dairy free Pescatarian

Contains Gluten Soy Sesame

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