Gluten free Lunch Recipes

West Indian

Dhokla (Steamed Fermented Rice-Lentil Cake)

40 min Medium Mild

East Indian

Dim Curry (Bengali Egg Curry)

35 min Medium Mild

Contains Eggs

East Indian

Doi Maach (Bengali Yogurt Fish Curry)

35 min Medium Mild

Contains Fish Dairy

West Indian

Dudhi Nu Shaak (Sweet Bottle Gourd Curry)

25 min Easy Mild

North Indian

Egg Bhurji

20 min Easy Medium

Contains Eggs

North Indian

Egg Curry

35 min Medium Medium

Contains Eggs

German

Eiersalat (German Egg Salad)

15 min Easy Mild

Contains Eggs Dairy

Spanish

Ensalada Mixta (Spanish Mixed Salad)

10 min Easy Mild

Spanish

Ensaladilla Rusa (Spanish Potato and Tuna Salad)

40 min Medium Mild

Contains Eggs Fish

German

Erbsensuppe (Vegetarian Split Pea Soup)

45 min Easy Mild

Contains Dairy

In season: Winter

German

Erbsen und Moehren (Peas and Carrots)

15 min Easy Mild

Contains Dairy

South Indian

Erissery (Kerala Pumpkin and Coconut Curry)

40 min Medium Mild

Contains Coconut

Spanish

Escalivada (Catalan Roasted Vegetables, Served Cool)

40 min Easy Mild

In season: Summer

Spanish

Esparragos Trigueros a la Plancha (Pan-Seared Wild Asparagus)

15 min Easy Mild

In season: Spring

Spanish

Espinacas a la Catalana (Catalan Spinach with Pine Nuts and Raisins)

25 min Medium Mild

Contains Tree nuts

Spanish

Fabada Asturiana (Asturian Bean Stew)

150 min Involved Mild

In season: Winter

Spanish

Filete de Pollo a la Plancha (Pan-Seared Chicken Fillet)

15 min Easy Mild

Spanish

Filete de Ternera a la Plancha (Pan-Seared Beef Steak)

15 min Easy Mild

North Indian

French Beans Aloo

30 min Easy Mild

South Indian

Fried Vadam

10 min Easy Mild

French

Fromage Blanc aux Fruits (Fromage Blanc with Fruit)

5 min Easy No spice

Contains Dairy

American

Fruit Cup

10 min Easy No spice

Northeast Indian

Galho (One Pot Rice, Greens and Chicken Porridge)

40 min Medium Mild

Spanish

Garbanzos con Espinacas y Bacalao (Chickpeas with Spinach and Salt Cod)

90 min Medium Mild

Contains Fish

West Indian

Gathiya (Fried Besan Farsan)

30 min Medium Mild

West Indian

Gatte Ki Sabzi (Besan Dumplings in Yogurt Curry)

45 min Medium Medium

Contains Dairy

German

Gemueseeintopf (Vegetable and White Bean Stew)

45 min Easy Mild

German

Gemuesepfanne (Simple Vegetable Pan)

25 min Easy Mild

German

Gewuerzgurken (Sweet-Sour Pickled Gherkins)

5 min Easy Mild

West Indian

Ghati Chicken Curry (Home-Style Maharashtrian Chicken Curry)

45 min Medium Medium

South Indian

Ginger Chutney (Allam Pachadi)

20 min Easy Hot

Contains Sesame

American

Glazed Carrots

20 min Medium No spice

Contains Dairy

In season: Winter

West Indian

Goan Prawn Curry (Coconut Prawn Curry)

35 min Medium Medium

Contains Shellfish Coconut

North Indian

Gobi Matar

30 min Medium Medium

In season: Winter

South Indian

Gongura Pachadi

25 min Easy Hot

South Indian

Gongura Pappu (Andhra Sorrel Leaf Dal)

40 min Medium Hot

American

Grilled Asparagus

15 min Easy No spice

In season: Spring

Mediterranean

Grilled Chicken and Kale Salad

30 min Medium Mild

In season: Summer

Mediterranean

Grilled Halloumi Plate

25 min Easy Mild

Contains Dairy

In season: Summer

German

Gruene Bohnen (Green Beans with Bacon)

20 min Easy Mild

Contains Dairy

In season: Summer

German

Gruene Sosse (Frankfurt Green Herb Sauce with Potatoes and Eggs)

30 min Easy Mild

Contains Dairy Eggs

In season: Spring, Summer

West Indian

Gujarati Dal (Sweet-Tangy Toor Dal)

35 min Easy Mild

West Indian

Gujarati Kadhi (Sweet Besan-Buttermilk Curry)

30 min Easy Mild

Contains Dairy

West Indian

Gujarati Khichdi (Light Moong-Rice Khichdi)

30 min Easy Mild

Contains Dairy

Northeast Indian

Gundruk Achar (Fermented Mustard Green Pickle)

20 min Medium Mild

West Indian

Guvar Nu Shaak (Cluster Beans Curry)

35 min Easy Mild

Spanish

Habas con Jamon (Fava Beans with Serrano Ham)

30 min Medium Mild

In season: Spring

German

Haehnchenbrust vom Grill mit Gemuese (Grilled Chicken Breast with Steamed Vegetables)

25 min Easy Mild