Diet

Gluten free Lunch Recipes

889 lunch recipes carrying the Gluten free tag, no wheat, barley or rye. Each one has its total time on the card, and its allergens listed apart from its diet tags, because the two are different questions.

  • 889 recipes

Northeast Indian

Jadoh (Rice Cooked with Pork)

50 min Medium Mild

Gluten free Dairy free Low sodium

Korean

Japchae Glass Noodle Stir-Fry

40 min Medium Mild

Vegetarian Vegan Gluten free Dairy free Pescatarian

Contains Soy Sesame

Filipino

Java Rice (Filipino Annatto Rice)

25 min Easy No spice

Gluten free Dairy free Halal

North Indian

Jeera Aloo

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

North Indian

Jeera Pulao (Cumin Rice)

30 min Easy No spice

Vegetarian Halal Gluten free Pescatarian

Contains Dairy

North Indian

Jeera Rice

30 min Easy No spice

Vegetarian Halal Gluten free Pescatarian

Contains Dairy

West Indian

Jowar Bhakri (Sorghum Flatbread)

30 min Medium No spice

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free High fiber

Spanish

Judias Verdes con Patatas (Green Beans and Potatoes)

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Japanese

Kabu no Sokuseki-zuke (Quick Pickled Turnip)

15 min Easy Mild

Vegetarian Vegan Pescatarian Gluten free Dairy free Diabetic friendly Low carb

North Indian

Kachumber Salad

10 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

North Indian

Kadai Paneer

40 min Medium Medium

Vegetarian Halal Gluten free Pescatarian Low carb

Contains Dairy

North Indian

Kaddu Sabzi

30 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy

Pakistani

Kadhi Chawal (Yogurt Curry with Pakoras)

55 min Medium Medium

Vegetarian Halal Gluten free Pescatarian

Contains Dairy

Thai

Kaeng Khua Sapparot Kung (Southern Pineapple and Shrimp Curry)

35 min Medium Hot

Gluten free Dairy free Pescatarian

Contains Shellfish Coconut

Thai

Kaeng Phet Fak Thong (Pumpkin Red Curry)

25 min Easy Medium

Gluten free Dairy free Low carb

Contains Coconut Fish

Thai

Kai Dao (Thai Fried Egg)

5 min Easy No spice

Gluten free Dairy free Pescatarian Low sodium Low carb

Contains Eggs Fish

Thai

Kai Jeow (Thai Omelette)

10 min Easy No spice

Gluten free Dairy free Pescatarian Heart healthy Low sodium

Contains Eggs Fish

Thai

Kai Look Koei (Son-in-Law Eggs)

30 min Medium Mild

Gluten free Dairy free

Contains Eggs Fish

Thai

Kai Tod Krathiem (Garlic Fried Chicken)

25 min Easy No spice

Gluten free Dairy free Low carb

Contains Fish

Thai

Kai Yang (Isaan Grilled Chicken)

70 min Medium Mild

Gluten free Dairy free Low carb

Contains Fish

Pakistani

Kaleji Masala (Spicy Beef Liver Fry)

30 min Easy Hot

Halal Gluten free Dairy free Low carb

Malaysian

Kangkung Belacan (Water Spinach in Shrimp Paste)

15 min Easy Medium

Gluten free Dairy free Diabetic friendly Low carb

Contains Shellfish

Filipino

Kanin (Filipino Steamed Rice)

25 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal Heart healthy Low sodium

East Indian

Kankrar Jhal (Bengali Crab Curry)

50 min Medium Medium

Pescatarian Gluten free Dairy free Heart healthy Low carb

Contains Shellfish

Indonesian

Karedok (Sundanese Raw Vegetables in Peanut Sauce)

30 min Medium Medium

Vegetarian Vegan Gluten free Dairy free Halal Pescatarian Heart healthy Diabetic friendly Low sodium Low carb

Contains Peanuts

North Indian

Karela Pyaz

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

In season: Summer, Monsoon

Pakistani

Karela Pyaz Wala (Bitter Gourd with Onion)

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

In season: Summer, Monsoon

Malaysian

Kari Ikan (Malaysian Indian Fish Curry)

40 min Medium Medium

Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

Contains Fish

Malaysian

Kari Telur (Egg Curry)

30 min Easy Mild

Eggetarian Halal Gluten free Dairy free Pescatarian Low carb

Contains Eggs Coconut

Russian

Kartofelnoye Pyure (Mashed Potatoes)

30 min Easy No spice

Vegetarian Pescatarian Gluten free High fiber

Contains Dairy

German

Kartoffelauflauf mit Speck (Potato and Bacon Bake)

50 min Medium Mild

Gluten free High fiber

Contains Dairy

German

Kartoffelknoedel (Potato Dumplings)

40 min Medium Mild

Vegetarian Pescatarian Halal Gluten free High fiber

Contains Dairy

German

Kartoffelpueree (German Mashed Potatoes)

25 min Easy Mild

Vegetarian Pescatarian Halal Gluten free High fiber

Contains Dairy

German

Kartoffelsalat Norddeutsche Art (Cold North German Potato Salad)

35 min Easy Mild

Eggetarian Pescatarian Halal Dairy free Gluten free High fiber

Contains Eggs

German

Kartoffelsalat Sueddeutsche Art (Warm South German Potato Salad)

35 min Easy Mild

Gluten free Dairy free High fiber

German

Kartoffelsuppe (Vegetarian Potato Soup)

45 min Easy Mild

Vegetarian Pescatarian Halal Gluten free High fiber

Contains Dairy

In season: Winter

East Indian

Kasundi (Bengali Mustard Relish)

20 min Easy Medium

Vegetarian Pescatarian Vegan Halal Gluten free Dairy free Diabetic friendly Low carb

North Indian

Keema Matar

45 min Medium Medium

Gluten free Dairy free Halal Diabetic friendly Low carb

In season: Winter

Pakistani

Keema Matar (Beef Mince with Peas)

40 min Medium Medium

Halal Gluten free Dairy free Low carb

In season: Winter, Spring

Malaysian

Keerai Masiyal (Mashed Spinach with Garlic)

20 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low carb High fiber

South Indian

Keerai Poriyal (Greens)

20 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb High fiber

Contains Coconut

South Indian

Kerala Beef Biryani (Malabar-Style)

100 min Involved Hot

Halal Gluten free

Contains Dairy Coconut Tree nuts

South Indian

Kerala Beef Fry (Beef Ularthiyathu)

90 min Involved Hot

Halal Gluten free Dairy free Low carb

Contains Coconut

South Indian

Kerala Chicken Curry (Nadan Kozhi Curry)

45 min Medium Medium

Gluten free Dairy free Halal Low carb

Contains Coconut

South Indian

Kerala Ghee Rice (Neychoru)

40 min Medium No spice

Vegetarian Halal Gluten free Pescatarian

Contains Dairy Tree nuts

South Indian

Kerala Parippu Curry (Simple Moong Dal Curry)

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly High fiber

Contains Coconut

West Indian

Ker Sangri (Dried Desert Beans and Berries)

50 min Involved Medium

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free Diabetic friendly Low carb High fiber

Indonesian

Kerupuk (Fried Shrimp Crackers)

10 min Easy No spice

Gluten free Dairy free Pescatarian Halal

Contains Shellfish

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Let Dinejot pick, every day

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.