Gluten free Lunch Recipes

Northeast Indian

Hah Manxo (Assamese Duck Curry)

75 min Involved Medium

American

Hamburger Vegetable Soup

50 min Medium Mild

North Indian

Home-Style Butter Chicken

55 min Medium Medium

Contains Dairy Tree nuts

North Indian

Home-Style Chicken Curry

50 min Medium Medium

North Indian

Home-Style Palak Paneer

40 min Medium Medium

Contains Dairy

Southern

Hoppin John

60 min Medium Mild

Spanish

Huevos Fritos con Patatas (Fried Eggs with Potatoes)

20 min Easy Mild

Contains Eggs

Spanish

Huevos Rellenos (Spanish Stuffed Eggs)

30 min Medium Mild

Contains Eggs

Spanish

Huevos Rotos (Broken Eggs over Fried Potatoes and Jamon)

25 min Medium Mild

Contains Eggs

South Indian

Huli (Karnataka Lentil and Vegetable Curry)

40 min Medium Medium

Contains Coconut

South Indian

Idli Podi (Gunpowder)

20 min Easy Medium

Contains Sesame

Northeast Indian

Jadoh (Rice Cooked with Pork)

50 min Medium Mild

Korean

Japchae Glass Noodle Stir-Fry

40 min Medium Mild

Contains Soy Sesame

North Indian

Jeera Aloo

25 min Easy Mild

North Indian

Jeera Pulao (Cumin Rice)

30 min Easy No spice

Contains Dairy

North Indian

Jeera Rice

30 min Easy No spice

Contains Dairy

West Indian

Jowar Bhakri (Sorghum Flatbread)

30 min Medium No spice

Spanish

Judias Verdes con Patatas (Green Beans and Potatoes)

30 min Easy Mild

North Indian

Kachumber Salad

10 min Easy Mild

North Indian

Kadai Paneer

40 min Medium Medium

Contains Dairy

North Indian

Kaddu Sabzi

30 min Easy Medium

North Indian

Karela Pyaz

40 min Medium Medium

In season: Summer, Monsoon

German

Kartoffelauflauf mit Speck (Potato and Bacon Bake)

50 min Medium Mild

Contains Dairy

German

Kartoffelknoedel (Potato Dumplings)

40 min Medium Mild

Contains Dairy

German

Kartoffelpueree (German Mashed Potatoes)

25 min Easy Mild

Contains Dairy

German

Kartoffelsalat Norddeutsche Art (Cold North German Potato Salad)

35 min Easy Mild

Contains Eggs

German

Kartoffelsalat Sueddeutsche Art (Warm South German Potato Salad)

35 min Easy Mild

German

Kartoffelsuppe (Vegetarian Potato Soup)

45 min Easy Mild

Contains Dairy

In season: Winter

East Indian

Kasundi (Bengali Mustard Relish)

20 min Easy Medium

North Indian

Keema Matar

45 min Medium Medium

In season: Winter

South Indian

Keerai Poriyal (Greens)

20 min Easy Mild

Contains Coconut

South Indian

Kerala Chicken Curry (Nadan Kozhi Curry)

45 min Medium Medium

Contains Coconut

South Indian

Kerala Ghee Rice (Neychoru)

40 min Medium No spice

Contains Dairy Tree nuts

South Indian

Kerala Parippu Curry (Simple Moong Dal Curry)

30 min Easy Mild

Contains Coconut

West Indian

Ker Sangri (Dried Desert Beans and Berries)

50 min Involved Medium

West Indian

Khaman (Steamed Besan Sponge)

35 min Medium Mild

Northeast Indian

Khar (Raw Papaya & Lentil Khar)

30 min Medium Mild

North Indian

Khichdi (Rice and Lentil Comfort Bowl)

35 min Easy No spice

Contains Dairy

West Indian

Konkani Bangda Curry (Kokum Mackerel Curry)

35 min Medium Medium

Contains Fish Coconut

South Indian

Kootu (Tamil Nadu Lentil and Vegetable Stew)

35 min Medium Mild

Contains Coconut

West Indian

Koshimbir (Cucumber-Peanut Curd Salad)

15 min Easy Mild

Contains Peanuts Dairy

South Indian

Kothavarangai Poriyal (Cluster Beans)

30 min Medium Mild

Contains Coconut

West Indian

Lal Mirch Ka Achaar (Red Chili Pickle)

30 min Medium Hot

Thai

Larb Gai

30 min Medium Hot

Contains Fish

Northeast Indian

Lau Bhaji (Bottle Gourd Stir-fry with Dal)

35 min Medium Mild

North Indian

Lauki Chana Dal (Bottle Gourd and Lentils)

45 min Medium Mild

In season: Summer, Monsoon

North Indian

Lauki Sabzi

30 min Easy Mild

In season: Summer, Monsoon

Mediterranean

Lemon Garlic Sauteed Greens

9 min Easy Mild