Diet

Gluten free Lunch Recipes

974 lunch recipes carrying the Gluten free tag, no wheat, barley or rye. Each one has its total time on the card, and its allergens listed apart from its diet tags, because the two are different questions.

  • 974 recipes

West Indian

Chicken Cafreal (Goan Green Marinated Chicken)

55 min Medium Medium

Halal Gluten free Dairy free Heart healthy Diabetic friendly Low carb

North Indian

Chicken Changezi (Delhi-Style Creamy Tomato Chicken)

50 min Medium Medium

Halal Gluten free Low carb

Contains Dairy Tree nuts

American

Chicken Cobb Salad

30 min Medium Mild

Gluten free Low carb

Contains Eggs Dairy

Pakistani

Chicken Fried Rice (Pakistani Style)

25 min Easy Mild

Halal Gluten free Dairy free Heart healthy

Contains Eggs

Pakistani

Chicken Jalfrezi (Pakistani Home Style)

30 min Easy Medium

Halal Gluten free Dairy free Low carb

Khaleeji

Chicken Kabsa

70 min Medium Mild

Halal Dairy free Gluten free

Contains Tree nuts

Pakistani

Chicken Karahi

40 min Medium Hot

Halal Gluten free Low carb

Contains Dairy

North Indian

Chicken Keema Matar (Chicken Mince with Peas)

30 min Easy Medium

Gluten free Dairy free Halal Diabetic friendly Low carb High fiber

South Indian

Chicken Liver Pepper Fry (Eeral Varuval)

25 min Easy Hot

Halal Gluten free Dairy free Diabetic friendly Low carb

Contains Coconut

Khaleeji

Chicken Machboos

75 min Medium Mild

Halal Gluten free

Contains Dairy Tree nuts

Southern

Chicken Perloo

50 min Medium Mild

Halal Gluten free Dairy free

Pakistani

Chicken Qorma (Browned Onion and Yogurt Braise)

60 min Medium Medium

Halal Gluten free Low carb

Contains Dairy Tree nuts

East Indian

Chicken Rezala (Bengali White Chicken Curry)

55 min Medium Mild

Halal Gluten free Low carb

Contains Dairy Tree nuts

British

Chicken Salad with New Potatoes

30 min Easy No spice

Gluten free Dairy free Halal Heart healthy Diabetic friendly Low sodium

In season: Summer

Pakistani

Chicken Salan (Home-Style Chicken Curry)

45 min Medium Medium

Halal Gluten free Low carb

Contains Dairy

Khaleeji

Chicken Saloona

55 min Medium Mild

Halal Dairy free Gluten free

North Indian

Chicken Seekh Kabab (Home Tawa Version)

45 min Medium Medium

Halal Gluten free Dairy free Diabetic friendly Low carb

Contains Eggs

Mediterranean

Chicken Shawarma Bowls

45 min Medium Medium

Gluten free Halal

Contains Dairy Sesame

Filipino

Chicken Tinola (Ginger Chicken Soup)

40 min Medium No spice

Gluten free Dairy free Diabetic friendly Low carb

Contains Fish

Mexican

Chicken Tostadas

35 min Medium Mild

Gluten free Halal High fiber

Contains Dairy

Northeast Indian

Chicken with Perilla Leaves (Manipuri-Style)

50 min Medium Mild

Halal Gluten free Dairy free Heart healthy Diabetic friendly Low carb

West Indian

Chicken Xacuti (Goan Roasted Coconut-Spice Chicken Curry)

70 min Involved Hot

Halal Gluten free Dairy free Low carb

Contains Coconut

Pakistani

Chicken Yakhni Pulao

60 min Medium Mild

Halal Gluten free Low sodium

Contains Dairy

North Indian

Chickpea Coconut Curry

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Contains Coconut

Mexican

Chiles Jalapenos en Escabeche (Pickled Jalapenos and Carrots)

20 min Easy Medium

Vegetarian Vegan Pescatarian Dairy free Gluten free Halal Diabetic friendly Low carb

Mexican

Chili Lime Shrimp Tacos

30 min Medium Medium

Gluten free Dairy free Pescatarian Diabetic friendly High fiber

Contains Shellfish

East Indian

Chingri Bhuna (Home-Style Prawn Stir-Fry)

35 min Medium Medium

Pescatarian Gluten free Dairy free Heart healthy Diabetic friendly Low carb

Contains Shellfish

East Indian

Chingri Malai Curry (Bengali Prawn Coconut Curry)

40 min Medium Mild

Pescatarian Gluten free Low carb

Contains Shellfish Coconut Dairy

East Indian

Cholar Dal (Bengal Gram with Coconut)

45 min Medium Mild

Vegetarian Pescatarian Halal Gluten free Diabetic friendly High fiber

Contains Coconut Dairy

North Indian

Chole Rice Bowl

50 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

East Indian

Chorchori (Bengali Mixed Vegetable Medley)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low sodium High fiber

Southern

Chow-Chow

40 min Easy Mild

Vegan Vegetarian Gluten free Dairy free Halal Pescatarian Heart healthy

South Indian

Chow Chow Palya (Chayote)

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Low carb High fiber

Contains Coconut

Spanish

Chuletas de Cerdo a la Plancha (Pan-Seared Pork Chops)

15 min Easy Mild

Gluten free Dairy free Diabetic friendly Low carb

Mexican

Chuletas de Puerco Adobadas (Marinated Pork Chops)

25 min Easy Mild

Gluten free Dairy free Low carb

Italian

Cicoria Ripassata (Sauteed Bitter Greens)

20 min Easy Mild

Vegetarian Vegan Pescatarian Gluten free Dairy free Heart healthy Diabetic friendly Low sodium Low carb High fiber

In season: Winter

Spanish

Cocido Montanes (Cantabrian Bean and Cabbage Stew)

120 min Medium Mild

Gluten free Dairy free High fiber

In season: Winter

South Indian

Coconut Chutney

15 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Low carb

Contains Coconut

South Indian

Coconut Rice

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Low sodium

Contains Peanuts Coconut

Irish

Colcannon

35 min Medium No spice

Vegetarian Gluten free Pescatarian High fiber

Contains Dairy

In season: Winter

American

Coleslaw

10 min Easy No spice

Halal Pescatarian Gluten free Dairy free

Contains Eggs

Spanish

Coliflor con Ajada (Cauliflower with Galician Garlic and Pimenton Oil)

25 min Easy Mild

Vegan Vegetarian Gluten free Dairy free Halal Pescatarian Diabetic friendly Low carb High fiber

In season: Fall, Winter

Vietnamese

Com Chien Duong Chau (Combination Fried Rice)

20 min Easy No spice

Gluten free Dairy free

Contains Eggs Fish

French

Compote (Stewed Fruit Dessert)

15 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Low sodium High fiber

Vietnamese

Com Rang Trung (Leftover-Rice Fried Rice)

15 min Easy No spice

Eggetarian Gluten free Dairy free Pescatarian Heart healthy

Contains Eggs Fish

Vietnamese

Com Tam Suon Nuong (Grilled Pork Chop with Rice)

45 min Medium Mild

Gluten free Dairy free

Contains Fish

In season: Summer

Vietnamese

Com Trang (Vietnamese Steamed Jasmine Rice)

25 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Heart healthy Low sodium

French

Confit de Canard (Reheated Duck Confit with Sarladaise Potatoes)

30 min Easy Mild

Halal Gluten free Dairy free

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Let Dinejot pick, every day

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.