Diet

Dairy free Lunch Recipes

1034 lunch recipes carrying the Dairy free tag, no milk, butter, cheese or curd. Each one has its total time on the card, and its allergens listed apart from its diet tags, because the two are different questions.

  • 1034 recipes

Filipino

Ginisang Giniling (Sauteed Ground Pork with Potato and Carrot)

30 min Easy No spice

Dairy free

Contains Fish

Filipino

Ginisang Monggo (Mung Bean Soup with Pork)

55 min Easy No spice

Gluten free Dairy free Diabetic friendly High fiber

Contains Fish

Filipino

Ginisang Repolyo (Sauteed Cabbage)

15 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal Diabetic friendly Low carb

Filipino

Ginisang Sardinas (Sauteed Sardines)

12 min Easy No spice

Dairy free Pescatarian Halal Heart healthy Low sodium Low carb

Contains Fish

In season: Monsoon

Filipino

Ginisang Sayote (Sauteed Chayote with Shrimp)

20 min Easy No spice

Gluten free Dairy free Pescatarian Diabetic friendly High fiber

Contains Shellfish Fish

Filipino

Ginisang Togue (Sauteed Bean Sprouts with Tofu)

15 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Halal Heart healthy Low sodium Low carb

Contains Soy Gluten

Filipino

Ginisang Upo (Sauteed Bottle Gourd with Shrimp)

20 min Easy No spice

Dairy free Pescatarian Halal Heart healthy Low sodium Low carb

Contains Shellfish Fish

West Indian

Goan Fish Fry (Rava-Crusted Fried Fish)

30 min Medium Mild

Pescatarian Halal Dairy free

Contains Fish Gluten

West Indian

Goan Prawn Curry (Coconut Prawn Curry)

35 min Medium Medium

Pescatarian Gluten free Dairy free Low carb

Contains Shellfish Coconut

North Indian

Gobi Matar

30 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb High fiber

In season: Winter

Korean

Godeungeo-gui (Salt-Grilled Mackerel)

20 min Easy No spice

Pescatarian Halal Dairy free Gluten free Low carb

Contains Fish

Korean

Godeungeo-jorim (Braised Mackerel)

30 min Medium Medium

Pescatarian Dairy free Low carb

Contains Fish Gluten Soy

Japanese

Gohan (Steamed Short-Grain Rice)

30 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Heart healthy Low sodium

South Indian

Gongura Pachadi

25 min Easy Hot

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

South Indian

Gongura Pappu (Andhra Sorrel Leaf Dal)

40 min Medium Hot

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly High fiber

Russian

Gorohovyi Sup (Split Pea Soup with Smoked Sausage)

55 min Medium No spice

Dairy free High fiber

Southern

Green Beans Cooked Down with Potatoes

70 min Medium Mild

Gluten free Dairy free High fiber

Japanese

Green Beans no Ohitashi (Blanched Green Beans with Bonito Flakes)

10 min Easy No spice

Pescatarian Dairy free Heart healthy Diabetic friendly Low carb High fiber

Contains Fish Soy Gluten

In season: Summer

American

Grilled Asparagus

15 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Diabetic friendly Low carb High fiber

In season: Spring

Mediterranean

Grilled Chicken and Kale Salad

30 min Medium Mild

Gluten free Dairy free Halal Low sodium Low carb

In season: Summer

Mexican

Guacamole

10 min Easy Mild

Vegetarian Vegan Pescatarian Dairy free Gluten free Halal

Tex Mex

Guacamole Casero

15 min Easy Mild

Vegan Vegetarian Gluten free Dairy free Halal Pescatarian

West Indian

Gujarati Dal (Sweet-Tangy Toor Dal)

35 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly High fiber

Indonesian

Gulai Ayam (Sumatran Chicken Gulai)

50 min Medium Medium

Dairy free Halal Low carb

Contains Coconut

Indonesian

Gulai Nangka Muda (Young Jackfruit in Coconut Curry)

60 min Medium Medium

Vegetarian Vegan Gluten free Dairy free Halal Pescatarian Diabetic friendly Low sodium Low carb

Contains Coconut

Khaleeji

Gulf Rocket Salad (Salatat Jarjeer)

15 min Easy No spice

Vegetarian Vegan Pescatarian Halal Dairy free Gluten free Heart healthy Low sodium Low carb

Northeast Indian

Gundruk Achar (Fermented Mustard Green Pickle)

20 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

German

Gurkensalat (German Cucumber Salad)

15 min Easy No spice

Vegan Vegetarian Gluten free Dairy free Halal Pescatarian

In season: Summer

West Indian

Guvar Nu Shaak (Cluster Beans Curry)

35 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low carb High fiber

Korean

Gyeran-bokkeumbap (Egg Fried Rice)

15 min Easy No spice

Eggetarian Pescatarian Dairy free Heart healthy

Contains Eggs Gluten Sesame Soy

Korean

Gyeran-guk (Egg Drop Soup)

12 min Easy No spice

Pescatarian Dairy free Low carb

Contains Eggs Fish Gluten Sesame Soy

Japanese

Gyudon Beef Rice Bowl

20 min Easy Mild

Dairy free

Contains Fish Gluten Soy

Spanish

Habas con Jamon (Fava Beans with Serrano Ham)

30 min Medium Mild

Gluten free Dairy free Diabetic friendly High fiber

In season: Spring

German

Haehnchenbrust vom Grill mit Gemuese (Grilled Chicken Breast with Steamed Vegetables)

25 min Easy Mild

Halal Gluten free Dairy free Diabetic friendly Low carb

Korean

Haemul-pajeon (Seafood Scallion Pancake)

25 min Medium No spice

Pescatarian Dairy free

Contains Eggs Gluten Shellfish Soy

Northeast Indian

Hah Manxo (Assamese Duck Curry)

75 min Involved Medium

Gluten free Dairy free Halal Low carb

Malaysian

Hainanese Chicken Rice

55 min Medium Mild

Dairy free

Contains Soy Gluten Sesame

Japanese

Hakusai no Shiozuke (Salted Napa Cabbage Pickle)

20 min Easy Mild

Vegetarian Vegan Pescatarian Gluten free Dairy free Diabetic friendly Low carb

In season: Fall, Winter

American

Hamburger Vegetable Soup

50 min Medium Mild

Gluten free Dairy free Halal Diabetic friendly

American

Hash Brown and Egg Skillet

25 min Easy No spice

Eggetarian Gluten free Dairy free Halal Pescatarian

Contains Eggs

Japanese

Hijiki no Nimono (Simmered Hijiki with Carrot and Soybeans)

25 min Easy No spice

Dairy free Diabetic friendly Low carb

Contains Fish Soy Gluten

Japanese

Hiyayakko (Chilled Tofu with Toppings)

5 min Easy No spice

Pescatarian Dairy free Low carb

Contains Soy Gluten Fish

In season: Summer

Korean

Hobak-bokkeum (Sauteed Zucchini)

15 min Easy Mild

Pescatarian Halal Dairy free Gluten free Diabetic friendly Low carb

Contains Fish Sesame

Korean

Hobak-jeon (Zucchini Pancake)

20 min Medium No spice

Eggetarian Pescatarian Dairy free Low carb

Contains Eggs Gluten Soy

North Indian

Home-Style Chicken Curry

50 min Medium Medium

Gluten free Dairy free Halal Low carb

Chinese

Honey Garlic Shrimp

25 min Medium Medium

Dairy free Pescatarian

Contains Shellfish Gluten Soy Sesame

Chinese

Hong Shao Dou Fu (Red-Braised Tofu)

25 min Easy No spice

Vegetarian Vegan Dairy free Pescatarian Low carb

Contains Soy Gluten

Southern

Hoppin John

60 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

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Let Dinejot pick, every day

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.