Diet

Dairy free Lunch Recipes

1120 lunch recipes carrying the Dairy free tag, no milk, butter, cheese or curd. Each one has its total time on the card, and its allergens listed apart from its diet tags, because the two are different questions.

  • 1120 recipes

Mexican

Frijoles de la Olla (Pot Beans)

130 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Gluten free Halal Heart healthy High fiber

Mexican

Frijoles Refritos (Refried Beans)

15 min Easy No spice

Gluten free Dairy free High fiber

American

Fruit Cup

10 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low sodium

Indonesian

Gado-Gado (Indonesian Vegetable Salad with Peanut Sauce)

40 min Medium Mild

Gluten free Dairy free Halal High fiber

Contains Peanuts Coconut Eggs Soy

Thai

Gaeng Som Pla (Thai Sour Curry with Fish and Vegetables)

35 min Medium Hot

Gluten free Dairy free Pescatarian

Contains Fish Shellfish

North Indian

Gajar Matar (Winter Carrots and Peas)

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low carb High fiber

In season: Winter

Korean

Gaji-namul (Steamed Seasoned Eggplant)

15 min Easy Mild

Eggetarian Pescatarian Dairy free Diabetic friendly Low carb

Contains Eggs Gluten Sesame Soy

Northeast Indian

Galho (One Pot Rice, Greens and Chicken Porridge)

40 min Medium Mild

Gluten free Dairy free Halal Heart healthy

Brazilian

Galinhada (Chicken and Rice One-Pot)

50 min Medium No spice

Halal Dairy free Gluten free

Vietnamese

Ga Luoc Muoi Tieu Chanh (Poached Chicken with Salt Pepper Lime)

55 min Medium No spice

Gluten free Dairy free Low carb

Korean

Gamja-jeon (Potato Pancake)

25 min Medium No spice

Vegetarian Vegan Pescatarian Dairy free

Contains Gluten Soy

Korean

Gamja-jorim (Soy-Braised Potatoes)

25 min Medium No spice

Vegetarian Vegan Pescatarian Dairy free

Contains Gluten Sesame Soy

Korean

Gamja-salad (Korean Potato Salad)

35 min Medium No spice

Eggetarian Pescatarian Halal Dairy free Gluten free

Contains Eggs

Japanese

Ganmodoki no Nitsuke (Simmered Tofu Fritters)

15 min Easy No spice

Pescatarian Dairy free Diabetic friendly Low carb

Contains Fish Soy Gluten

Spanish

Garbanzos con Espinacas y Bacalao (Chickpeas with Spinach and Salt Cod)

90 min Medium Mild

Pescatarian Halal Gluten free Dairy free Diabetic friendly High fiber

Contains Fish

French

Garbure (Southwest French Cabbage, Bean and Duck Confit Soup)

60 min Medium Mild

Gluten free Dairy free High fiber

In season: Winter

Japanese

Gari (Homemade Sweet Pickled Ginger)

15 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free

West Indian

Gathiya (Fried Besan Farsan)

30 min Medium Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free

Spanish

Gazpacho Andaluz (Chilled Andalusian Tomato Soup)

20 min Easy Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy Diabetic friendly Low sodium

Contains Gluten

In season: Summer

German

Gefuellte Paprika (Peppers Stuffed with Beef and Rice)

55 min Medium Mild

Halal Gluten free Dairy free High fiber

German

Gemueseeintopf (Vegetable and White Bean Stew)

45 min Easy Mild

Vegan Vegetarian Pescatarian Halal Gluten free Dairy free Diabetic friendly High fiber

German

Gemuesepfanne (Simple Vegetable Pan)

25 min Easy Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free Heart healthy Diabetic friendly Low carb

Japanese

Genmai Gohan (Steamed Brown Rice)

45 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Heart healthy Low sodium High fiber

German

Gewuerzgurken (Sweet-Sour Pickled Gherkins)

5 min Easy Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free Heart healthy Diabetic friendly Low carb

West Indian

Ghati Chicken Curry (Home-Style Maharashtrian Chicken Curry)

45 min Medium Medium

Gluten free Dairy free Halal Diabetic friendly Low carb

Vietnamese

Gia Xao Thit (Bean Sprouts with Pork)

12 min Easy No spice

Gluten free Dairy free Heart healthy Diabetic friendly Low sodium Low carb

Contains Fish

Korean

Gim-banchan (Seasoned Roasted Seaweed)

8 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Diabetic friendly Low carb

Contains Gluten Sesame Soy

Filipino

Ginataang Gulay (Vegetables in Coconut Milk)

30 min Medium No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal High fiber

Contains Coconut

Filipino

Ginataang Isda (Fish in Coconut Milk)

30 min Medium Mild

Dairy free Pescatarian Halal Low carb

Contains Fish Coconut

South Indian

Ginger Chutney (Allam Pachadi)

20 min Easy Hot

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Contains Sesame

Filipino

Ginisang Ampalaya (Sauteed Bitter Melon with Egg)

15 min Easy No spice

Gluten free Dairy free Diabetic friendly Low carb

Contains Eggs Fish

Filipino

Ginisang Giniling (Sauteed Ground Pork with Potato and Carrot)

30 min Easy No spice

Dairy free

Contains Fish

Filipino

Ginisang Monggo (Mung Bean Soup with Pork)

55 min Easy No spice

Gluten free Dairy free High fiber

Contains Fish

Filipino

Ginisang Repolyo (Sauteed Cabbage)

15 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal Diabetic friendly Low carb

Filipino

Ginisang Sardinas (Sauteed Sardines)

12 min Easy No spice

Dairy free Pescatarian Halal Heart healthy Diabetic friendly Low sodium Low carb

Contains Fish

In season: Monsoon

Filipino

Ginisang Sayote (Sauteed Chayote with Shrimp)

20 min Easy No spice

Gluten free Dairy free Pescatarian Diabetic friendly High fiber

Contains Shellfish Fish

Filipino

Ginisang Togue (Sauteed Bean Sprouts with Tofu)

15 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Halal Heart healthy Diabetic friendly Low sodium Low carb

Contains Soy Gluten

Filipino

Ginisang Upo (Sauteed Bottle Gourd with Shrimp)

20 min Easy No spice

Dairy free Pescatarian Halal Heart healthy Diabetic friendly Low sodium Low carb

Contains Shellfish Fish

West Indian

Goan Fish Fry (Rava-Crusted Fried Fish)

30 min Medium Mild

Pescatarian Halal Dairy free Heart healthy Diabetic friendly Low carb

Contains Fish Gluten

West Indian

Goan Prawn Curry (Coconut Prawn Curry)

35 min Medium Medium

Pescatarian Gluten free Dairy free Diabetic friendly Low carb

Contains Shellfish Coconut

Chinese

Gobi Manchurian (Crisp Cauliflower in Chilli Garlic Sauce)

45 min Medium Medium

Vegetarian Vegan Dairy free Pescatarian

Contains Gluten Soy

North Indian

Gobi Matar

30 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low carb High fiber

In season: Winter

Korean

Godeungeo-gui (Salt-Grilled Mackerel)

20 min Easy No spice

Pescatarian Halal Dairy free Gluten free Low carb

Contains Fish

Korean

Godeungeo-jorim (Braised Mackerel)

30 min Medium Medium

Pescatarian Dairy free Low carb

Contains Fish Gluten Soy

Japanese

Gohan (Steamed Short-Grain Rice)

30 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Heart healthy Low sodium

South Indian

Gongura Pachadi

25 min Easy Hot

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

South Indian

Gongura Pappu (Andhra Sorrel Leaf Dal)

40 min Medium Hot

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly High fiber

Russian

Gorohovyi Sup (Split Pea Soup with Smoked Sausage)

55 min Medium No spice

Dairy free High fiber

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Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.