Diet

Dairy free Lunch Recipes

1034 lunch recipes carrying the Dairy free tag, no milk, butter, cheese or curd. Each one has its total time on the card, and its allergens listed apart from its diet tags, because the two are different questions.

  • 1034 recipes

Northeast Indian

Pork Rira (Naga Dry Pork in Its Own Fat)

60 min Medium Hot

Gluten free Dairy free Low carb

Filipino

Pork Sinigang (Tamarind Pork Soup)

50 min Medium No spice

Gluten free Dairy free Diabetic friendly Low carb

Contains Fish

Northeast Indian

Pork Sinki (Sikkimese Fermented Radish Pork Stew)

60 min Medium Mild

Gluten free Dairy free Low carb

In season: Winter

West Indian

Pork Vindaloo (Home-Style)

60 min Medium Hot

Gluten free Dairy free Low carb

Northeast Indian

Pork with Axone (Naga Fermented Soybean Pork)

55 min Medium Medium

Gluten free Dairy free Low carb

Contains Soy

Northeast Indian

Pork with Fresh Bamboo Shoot (Arunachali-Style)

55 min Medium Mild

Gluten free Dairy free Low carb

Japanese

Pork Yakisoba

30 min Medium Mild

Dairy free

Contains Gluten Soy Shellfish Sesame

Spanish

Porra Antequerana (Thick Chilled Malaga Tomato and Bread Puree)

20 min Easy Mild

Vegetarian Vegan Halal Dairy free Pescatarian Diabetic friendly

Contains Gluten

In season: Summer

East Indian

Posto Bora (Poppy Seed Fritters)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb High fiber

Spanish

Potaje de Garbanzos (Chickpea and Spinach Potaje)

90 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

Spanish

Potaje de Vigilancia (Lenten Chickpea and Cod Potaje)

60 min Medium Mild

Pescatarian Halal Gluten free Dairy free Diabetic friendly High fiber

Contains Fish Eggs

American

Potato Chips

2 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free

American

Potato Leek Soup

40 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly

In season: Fall, Winter

South Indian

Potato Podimas

30 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Contains Coconut

American

Potato Salad

35 min Medium No spice

Halal Pescatarian Gluten free Dairy free Eggetarian

Contains Eggs

Spanish

Pote Gallego (Galician Pork and Greens Stew)

90 min Medium Mild

Gluten free Dairy free High fiber

French

Poulet Basquaise (Basque Chicken with Peppers and Tomato)

55 min Medium Mild

Halal Gluten free Dairy free

South Indian

Prawn Thokku

30 min Medium Hot

Gluten free Dairy free Pescatarian Low carb

Contains Shellfish

Filipino

Pritong Isda (Fried Fish with Vinegar Dip)

20 min Easy No spice

Dairy free Pescatarian Halal Low carb

Contains Fish

Filipino

Pritong Manok (Fried Chicken, Filipino Style)

40 min Medium No spice

Dairy free Halal Low carb

Contains Soy Gluten

Spanish

Puchero Andaluz (Andalusian Chickpea and Meat Stew)

120 min Involved Mild

Dairy free High fiber

Contains Gluten

In season: Winter

Mexican

Puerco en Salsa Verde con Nopales (Pork with Cactus in Green Salsa)

45 min Medium Mild

Gluten free Dairy free Diabetic friendly Low carb

South Indian

Puli Kuzhambu (Tamil Nadu Tangy Tamarind Curry)

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low carb

Contains Sesame

North Indian

Punjabi Aloo Gobi

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

In season: Winter

North Indian

Punjabi Chole (Chickpea Masala)

55 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

North Indian

Punjabi Rajma Masala (Kidney Bean Curry)

55 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Brazilian

Quiabo Refogado (Sauteed Okra)

20 min Easy No spice

Vegetarian Vegan Pescatarian Halal Dairy free Gluten free Heart healthy Diabetic friendly Low sodium Low carb High fiber

Japanese

Quick Veggie Miso Ramen

25 min Medium Mild

Dairy free Pescatarian Eggetarian

Contains Gluten Soy Sesame Eggs

Mediterranean

Quinoa and Chickpea Power Bowl

30 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian Gluten free High fiber

Contains Sesame

Mexican

Quinoa Black Bean Bowl

30 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

North Indian

Rajma Chawal Bowl

55 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

North Indian

Rajma Masala

50 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Korean

Ramyeon (Doctored Instant Noodles)

10 min Easy Medium

Pescatarian Dairy free

Contains Eggs Fish Gluten Shellfish

Malaysian

Rasam

25 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Low carb

South Indian

Rasam (Tamil Nadu Pepper-Tamarind Soup)

25 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

French

Ratatouille (Provencal Stewed Vegetables)

45 min Medium No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

In season: Summer

Vietnamese

Rau Muong Luoc (Boiled Water Spinach with Its Broth)

12 min Easy No spice

Gluten free Dairy free Diabetic friendly Low carb

Contains Fish

In season: Summer

Vietnamese

Rau Muong Xao Toi (Garlic Stir-Fried Water Spinach)

12 min Easy No spice

Gluten free Dairy free Pescatarian Diabetic friendly Low carb

Contains Fish

Vietnamese

Rau Song (Fresh Herb Plate)

5 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low sodium Low carb High fiber

In season: Summer

Southern

Red Beans and Rice

130 min Medium Medium

Dairy free High fiber

American

Red Flannel Hash

30 min Easy No spice

Dairy free Gluten free Halal Diabetic friendly

Contains Eggs

Southern

Red Rice

50 min Medium Mild

Gluten free Dairy free

Tex Mex

Refried Beans

25 min Easy Mild

Vegan Vegetarian Gluten free Dairy free Halal Pescatarian High fiber

Japanese

Renkon Kinpira (Stir-Simmered Lotus Root)

20 min Easy Mild

Vegetarian Vegan Pescatarian Dairy free Diabetic friendly

Contains Soy Gluten Sesame

Spanish

Revuelto de Ajetes y Gambas (Soft Scrambled Eggs with Garlic Shoots and Prawns)

15 min Easy No spice

Pescatarian Gluten free Dairy free Low carb

Contains Eggs Shellfish

Spanish

Revuelto de Setas (Soft Scrambled Eggs with Mushrooms)

15 min Easy No spice

Eggetarian Pescatarian Gluten free Dairy free Heart healthy Low sodium Low carb

Contains Eggs

In season: Fall

West Indian

Ringan Nu Shaak (Eggplant Curry)

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb High fiber

French

Riz Cantonais (French-Chinese Fried Rice with Ham and Peas)

20 min Easy No spice

Dairy free

Contains Eggs Soy

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Let Dinejot pick, every day

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.