Dairy free Lunch Recipes
366 lunch recipes carrying the Dairy free tag, no milk, butter, cheese or curd. Each one has its total time on the card, and its allergens listed apart from its diet tags, because the two are different questions.
366 recipes
Spanish
Escalivada (Catalan Roasted Vegetables, Served Cool)
In season: Summer
Spanish
Esparragos Trigueros a la Plancha (Pan-Seared Wild Asparagus)
In season: Spring
Spanish
Espinacas a la Catalana (Catalan Spinach with Pine Nuts and Raisins)
Contains Tree nuts
Spanish
Espinacas con Garbanzos (Seville Chickpeas and Spinach)
Contains Gluten
Spanish
Fabada Asturiana (Asturian Bean Stew)
In season: Winter
Mediterranean
Falafel Mezze Plate
Contains Gluten Sesame
Spanish
Filete de Pollo a la Plancha (Pan-Seared Chicken Fillet)
Spanish
Filete de Ternera a la Plancha (Pan-Seared Beef Steak)
Spanish
Filetes Empanados (Spanish Breaded Chicken Cutlets)
Contains Gluten Eggs
Mediterranean
Freekeh Veggie Bowl
Contains Gluten Sesame
North Indian
French Beans Aloo
South Indian
Fried Vadam
American
Fruit Cup
Northeast Indian
Galho (One Pot Rice, Greens and Chicken Porridge)
Spanish
Garbanzos con Espinacas y Bacalao (Chickpeas with Spinach and Salt Cod)
Contains Fish
West Indian
Gathiya (Fried Besan Farsan)
Spanish
Gazpacho Andaluz (Chilled Andalusian Tomato Soup)
Contains Gluten
In season: Summer
German
Gemueseeintopf (Vegetable and White Bean Stew)
German
Gemuesepfanne (Simple Vegetable Pan)
German
Gewuerzgurken (Sweet-Sour Pickled Gherkins)
West Indian
Ghati Chicken Curry (Home-Style Maharashtrian Chicken Curry)
South Indian
Ginger Chutney (Allam Pachadi)
Contains Sesame
West Indian
Goan Fish Fry (Rava-Crusted Fried Fish)
Contains Fish Gluten
West Indian
Goan Prawn Curry (Coconut Prawn Curry)
Contains Shellfish Coconut
North Indian
Gobi Matar
In season: Winter
South Indian
Gongura Pachadi
South Indian
Gongura Pappu (Andhra Sorrel Leaf Dal)
American
Grilled Asparagus
In season: Spring
Mediterranean
Grilled Chicken and Kale Salad
In season: Summer
West Indian
Gujarati Dal (Sweet-Tangy Toor Dal)
Northeast Indian
Gundruk Achar (Fermented Mustard Green Pickle)
West Indian
Guvar Nu Shaak (Cluster Beans Curry)
Japanese
Gyudon Beef Rice Bowl
Contains Fish Gluten Soy
Spanish
Habas con Jamon (Fava Beans with Serrano Ham)
In season: Spring
German
Haehnchenbrust vom Grill mit Gemuese (Grilled Chicken Breast with Steamed Vegetables)
Northeast Indian
Hah Manxo (Assamese Duck Curry)
American
Hamburger Vegetable Soup
North Indian
Home-Style Chicken Curry
Chinese
Honey Garlic Shrimp
Contains Shellfish Gluten Soy Sesame
Southern
Hoppin John
Spanish
Huevos Fritos con Patatas (Fried Eggs with Potatoes)
Contains Eggs
Spanish
Huevos Rellenos (Spanish Stuffed Eggs)
Contains Eggs
Spanish
Huevos Rotos (Broken Eggs over Fried Potatoes and Jamon)
Contains Eggs
South Indian
Huli (Karnataka Lentil and Vegetable Curry)
Contains Coconut
South Indian
Idli Podi (Gunpowder)
Contains Sesame
Northeast Indian
Jadoh (Rice Cooked with Pork)
Korean
Japchae Glass Noodle Stir-Fry
Contains Soy Sesame
North Indian
Jeera Aloo
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Let Dinejot pick, every day
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.