Diet

Dairy free Lunch Recipes

1120 lunch recipes carrying the Dairy free tag, no milk, butter, cheese or curd. Each one has its total time on the card, and its allergens listed apart from its diet tags, because the two are different questions.

  • 1120 recipes

North Indian

Rajma Masala

50 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

Korean

Ramyeon (Doctored Instant Noodles)

10 min Easy Medium

Pescatarian Dairy free

Contains Eggs Fish Gluten Shellfish

Malaysian

Rasam

25 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

South Indian

Rasam (Tamil Nadu Pepper-Tamarind Soup)

25 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

French

Ratatouille (Provencal Stewed Vegetables)

45 min Medium No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

In season: Summer

Vietnamese

Rau Lang Xao Toi (Garlic Stir-Fried Sweet Potato Leaves)

12 min Easy No spice

Gluten free Dairy free Pescatarian Diabetic friendly Low carb High fiber

Contains Fish

Vietnamese

Rau Muong Luoc (Boiled Water Spinach with Its Broth)

12 min Easy No spice

Gluten free Dairy free Diabetic friendly Low carb

Contains Fish

In season: Summer

Vietnamese

Rau Muong Xao Toi (Garlic Stir-Fried Water Spinach)

12 min Easy No spice

Gluten free Dairy free Pescatarian Diabetic friendly Low carb

Contains Fish

Vietnamese

Rau Song (Fresh Herb Plate)

5 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low sodium Low carb High fiber

In season: Summer

Southern

Red Beans and Rice

130 min Medium Medium

Dairy free Diabetic friendly High fiber

American

Red Flannel Hash

30 min Easy No spice

Dairy free Gluten free Halal

Contains Eggs

Southern

Red Rice

50 min Medium Mild

Gluten free Dairy free

Tex Mex

Refried Beans

25 min Easy Mild

Vegan Vegetarian Gluten free Dairy free Halal Pescatarian Diabetic friendly High fiber

Japanese

Renkon Kinpira (Stir-Simmered Lotus Root)

20 min Easy Mild

Vegetarian Vegan Pescatarian Dairy free Diabetic friendly

Contains Soy Gluten Sesame

Spanish

Revuelto de Ajetes y Gambas (Soft Scrambled Eggs with Garlic Shoots and Prawns)

15 min Easy No spice

Pescatarian Gluten free Dairy free Diabetic friendly Low carb

Contains Eggs Shellfish

Spanish

Revuelto de Setas (Soft Scrambled Eggs with Mushrooms)

15 min Easy No spice

Eggetarian Pescatarian Gluten free Dairy free Heart healthy Diabetic friendly Low sodium Low carb

Contains Eggs

In season: Fall

West Indian

Ringan Nu Shaak (Eggplant Curry)

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low carb High fiber

French

Riz Cantonais (French-Chinese Fried Rice with Ham and Peas)

20 min Easy No spice

Dairy free

Contains Eggs Soy

American

Roasted Broccoli

25 min Medium No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Diabetic friendly Low carb High fiber

American

Roasted Brussels Sprouts

28 min Medium No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Diabetic friendly Low carb High fiber

In season: Fall, Winter

American

Roasted Butternut Squash

40 min Easy No spice

Vegan Vegetarian Gluten free Dairy free Halal Pescatarian Diabetic friendly High fiber

In season: Fall, Winter

American

Roasted Carrots

30 min Medium No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy High fiber

In season: Winter

American

Roasted Cauliflower

27 min Medium No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Diabetic friendly Low carb High fiber

Mexican

Roasted Cauliflower Tacos

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly High fiber

American

Roasted Green Beans

20 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Diabetic friendly Low carb High fiber

In season: Summer

North Indian

Roasted Papad

5 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low sodium Low carb

Canadian

Roasted Root Vegetables

45 min Medium No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Heart healthy High fiber

In season: Fall, Winter

Mediterranean

Roasted Zucchini and Peppers

25 min Medium No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Diabetic friendly Low carb

In season: Summer

Australian

Roast Potatoes

55 min Medium No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian High fiber

In season: Winter

German

Rote-Bete-Salat (Beetroot and Onion Salad)

15 min Easy No spice

Vegan Vegetarian Gluten free Dairy free Halal Pescatarian

North Indian

Roti (Chapati)

40 min Easy No spice

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy High fiber

Contains Gluten

Malaysian

Roti Jala (Malaysian Lacy Crepes)

35 min Medium No spice

Eggetarian Dairy free Halal

Contains Gluten Eggs Coconut

German

Rotkohl (Braised Red Cabbage)

40 min Easy Mild

Vegan Vegetarian Pescatarian Halal Gluten free Dairy free High fiber

In season: Fall, Winter

South Indian

Saaru (Karnataka Tamarind Rasam)

25 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

Pakistani

Sada Chawal (Plain Boiled Basmati)

25 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

East Indian

Saga Bhaja (Odia Greens Stir-Fry)

15 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low carb High fiber

West Indian

Sai Bhaji (Spinach, Lentil and Vegetable One-Pot)

40 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly High fiber

Thai

Sai Ua (Grilled Northern Thai Sausage)

20 min Easy Medium

Dairy free Low carb

Contains Shellfish Fish

Brazilian

Salada de Palmito (Hearts of Palm Salad)

12 min Easy No spice

Vegetarian Vegan Pescatarian Halal Dairy free Gluten free Diabetic friendly Low carb

Brazilian

Salada Simples (Simple Lettuce and Tomato Salad)

10 min Easy No spice

Vegetarian Vegan Pescatarian Halal Dairy free Gluten free Heart healthy Diabetic friendly Low carb

Australian

Salad Bowl with Chicken

20 min Easy No spice

Halal Gluten free Dairy free Heart healthy Diabetic friendly Low sodium Low carb

French

Salade de Lentilles Vinaigrette (French Lentil Salad, Meatless)

30 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly High fiber

French

Salade de Tomates (Sliced Tomato Salad)

10 min Easy No spice

Vegan Vegetarian Gluten free Dairy free Halal Pescatarian Heart healthy Diabetic friendly Low carb

In season: Summer

French

Salade Nicoise (Nice-Style Tuna, Egg and Vegetable Salad)

15 min Easy Mild

Pescatarian Halal Gluten free Dairy free Diabetic friendly Low carb

Contains Eggs Fish

In season: Summer

French

Salade Verte Vinaigrette (Green Salad with Vinaigrette)

5 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low sodium Low carb

Southern

Salmon Croquettes

25 min Easy Mild

Pescatarian Halal Dairy free Low carb

Contains Fish Eggs Gluten

Spanish

Salmorejo Cordobes (Chilled Cordoban Tomato and Bread Puree)

20 min Easy Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy

Contains Gluten

In season: Summer

Tex Mex

Salsa Roja Casera

30 min Easy Medium

Vegan Vegetarian Gluten free Dairy free Halal Pescatarian

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Let Dinejot pick, every day

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.