Diet

Dairy free Lunch Recipes

1034 lunch recipes carrying the Dairy free tag, no milk, butter, cheese or curd. Each one has its total time on the card, and its allergens listed apart from its diet tags, because the two are different questions.

  • 1034 recipes

Filipino

Sarciadong Isda (Fried Fish in Tomato and Egg Sauce)

25 min Easy No spice

Dairy free Pescatarian Halal Low carb

Contains Fish Eggs

Japanese

Satoimo no Nikkorogashi (Simmered Taro)

25 min Easy No spice

Pescatarian Dairy free High fiber

Contains Fish Soy Gluten

In season: Fall

Italian

Sausage and Peppers

35 min Easy No spice

Gluten free Dairy free Diabetic friendly Low carb

Khaleeji

Sauteed Okra (Bamia)

20 min Easy No spice

Vegetarian Vegan Pescatarian Halal Dairy free Gluten free

American

Sauteed Spinach with Garlic

8 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low sodium Low carb

American

Sauteed Zucchini

12 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Diabetic friendly Low carb

In season: Summer

Indonesian

Sayur Asem (Tamarind Vegetable Soup)

35 min Medium Mild

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal Heart healthy Low sodium Low carb

Contains Peanuts

Indonesian

Sayur Bening (Clear Spinach and Corn Vegetable Soup)

20 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal Diabetic friendly High fiber

Malaysian

Sayur Goreng (Malaysian Fried Mixed Vegetables)

15 min Easy Mild

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal Diabetic friendly Low carb High fiber

Indonesian

Sayur Labu Siam (Chayote in Coconut Milk)

30 min Easy Mild

Dairy free Halal Diabetic friendly High fiber

Contains Coconut Shellfish

Malaysian

Sayur Lemak Labu (Pumpkin in Coconut Milk)

25 min Easy Mild

Gluten free Dairy free Diabetic friendly Low carb High fiber

Contains Coconut Shellfish

Malaysian

Sayur Lodeh (Mixed Vegetables in Coconut Gravy)

40 min Medium Mild

Halal Gluten free Dairy free Pescatarian Diabetic friendly Low sodium Low carb

Contains Coconut Shellfish

Indonesian

Sayur Lodeh (Vegetable Coconut Curry)

35 min Medium Mild

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal Diabetic friendly Low sodium Low carb

Contains Coconut Soy

Indonesian

Sayur Sop (Clear Vegetable Soup)

35 min Easy No spice

Gluten free Dairy free Halal Heart healthy

In season: Monsoon

Pakistani

Seekh Kebab (Spiced Beef Skewers)

40 min Medium Medium

Halal Gluten free Dairy free Low sodium Low carb

Contains Eggs

Indonesian

Semur Telur (Eggs Braised in Sweet Soy)

30 min Easy Mild

Eggetarian Dairy free Halal Pescatarian Low sodium Low carb

Contains Eggs Soy Gluten

Indonesian

Serundeng (Toasted Spiced Coconut)

30 min Medium Mild

Vegetarian Vegan Gluten free Dairy free Halal Pescatarian

Contains Coconut

West Indian

Sev Tameta Nu Shaak (Tomato-Sev Curry)

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly

Pakistani

Shami Kebab (Beef and Chana Daal Patties)

60 min Medium Medium

Halal Gluten free Dairy free Diabetic friendly Low sodium Low carb

Contains Eggs

Japanese

Shiba-zuke (Purple Shiso Pickled Vegetables)

20 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Diabetic friendly Low carb

In season: Summer

Japanese

Shiitake no Fukumeni (Sweet Simmered Shiitake Mushrooms)

20 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Low carb

Contains Soy Gluten

Pakistani

Shimla Mirch Aloo (Capsicum and Potato)

25 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Japanese

Shiozake (Salt-Grilled Salmon)

15 min Easy No spice

Pescatarian Dairy free Gluten free Heart healthy Low carb

Contains Fish

Khaleeji

Shorbat Adas (Spiced Lentil Soup)

35 min Easy No spice

Vegetarian Vegan Pescatarian Halal Dairy free Gluten free

East Indian

Shorshe Ilish (Bengali Mustard Hilsa Curry)

35 min Medium Medium

Pescatarian Halal Gluten free Dairy free Low carb

Contains Fish

In season: Monsoon

East Indian

Shorshe Maach (Bengali Mustard Fish Curry)

40 min Medium Medium

Pescatarian Halal Gluten free Dairy free Low carb

Contains Fish

Chinese

Shou Si Bao Cai (Hand-Torn Cabbage with Dried Chili)

15 min Easy Mild

Vegetarian Vegan Gluten free Dairy free Halal Pescatarian Diabetic friendly High fiber

American

Shoyu Chicken

45 min Easy No spice

Dairy free

Contains Soy Gluten Sesame

American

Shrimp and Avocado Salad

25 min Medium Mild

Pescatarian Gluten free Dairy free Diabetic friendly Low carb High fiber

Contains Shellfish

In season: Summer

Khaleeji

Shrimp Murabyan

45 min Medium Mild

Pescatarian Dairy free Gluten free

Contains Shellfish

Vietnamese

Shrimp Summer Rolls

40 min Medium Mild

Gluten free Dairy free Pescatarian

Contains Shellfish Peanuts Fish Coconut

In season: Summer

Korean

Sigeumchi-namul (Seasoned Spinach)

12 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Diabetic friendly Low carb

Contains Gluten Sesame Soy

Filipino

Sinampalukang Manok (Chicken in Tamarind Broth)

45 min Medium No spice

Dairy free Halal Low carb

Contains Fish

Filipino

Sinangag (Garlic Fried Rice)

15 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal

Northeast Indian

Singju (Raw Vegetable Salad with Fermented Fish)

20 min Easy Medium

Pescatarian Gluten free Dairy free Halal

Contains Fish

Filipino

Sinigang na Hipon (Shrimp Sinigang)

30 min Easy No spice

Dairy free Pescatarian Halal Heart healthy Low carb

Contains Shellfish Fish

Filipino

Sinigang na Isda sa Miso (Fish Sinigang with Miso)

35 min Medium No spice

Dairy free Pescatarian Halal Heart healthy Low carb

Contains Fish Soy

North Indian

Sliced Seasonal Fruit

10 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Low sodium High fiber

Southern

Smoked Sausage and Cabbage Skillet

30 min Easy Mild

Gluten free Dairy free High fiber

South Indian

Snake Gourd Poriyal

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb High fiber

Contains Coconut

In season: Summer, Monsoon

Japanese

Soboro Don (Two-Color Ground Chicken and Egg Rice Bowl)

20 min Easy No spice

Dairy free

Contains Eggs Soy Gluten

Korean

Soft Tofu Stew

30 min Medium Hot

Dairy free Pescatarian Eggetarian Low carb

Contains Soy Gluten Sesame Eggs

West Indian

Sol Kadhi (Kokum-Coconut Digestive Drink)

20 min Easy Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free Diabetic friendly Low carb

Contains Coconut

Thai

Som Tam Pla Ra (Green Papaya Salad with Fermented Fish)

20 min Easy Hot

Gluten free Dairy free Heart healthy Low sodium High fiber

Contains Fish

Thai

Som Tam (Thai Green Papaya Salad)

20 min Easy Hot

Gluten free Dairy free Pescatarian High fiber

Contains Peanuts Fish

In season: Summer

Spanish

Sopa de Ajo (Castilian Garlic Soup)

30 min Easy Mild

Eggetarian Pescatarian Dairy free

Contains Gluten Eggs

In season: Winter

Mexican

Sopa de Fideo (Mexican Noodle Soup)

25 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Halal

Contains Gluten

Spanish

Sopa de Fideos (Spanish Noodle Soup)

30 min Easy Mild

Halal Dairy free

Contains Gluten

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Let Dinejot pick, every day

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.