Diet

Dairy free Lunch Recipes

1034 lunch recipes carrying the Dairy free tag, no milk, butter, cheese or curd. Each one has its total time on the card, and its allergens listed apart from its diet tags, because the two are different questions.

  • 1034 recipes

Japanese

Tori no Karaage (Japanese Fried Chicken)

30 min Medium Mild

Dairy free Low carb

Contains Soy Gluten

Filipino

Tortang Giniling (Ground Pork Omelette)

25 min Easy No spice

Dairy free

Contains Eggs

Filipino

Tortang Talong (Filipino Eggplant Omelette)

25 min Easy No spice

Eggetarian Gluten free Dairy free Pescatarian Heart healthy Low sodium

Contains Eggs

Spanish

Tortilla de Calabacin (Courgette and Onion Tortilla)

30 min Easy No spice

Eggetarian Pescatarian Gluten free Dairy free Low carb

Contains Eggs

In season: Summer

Spanish

Tortilla de Patatas (Spanish Potato Omelette)

45 min Medium Mild

Halal Pescatarian Eggetarian Gluten free Dairy free High fiber

Contains Eggs

Spanish

Tortilla Francesa (Spanish Plain Omelette)

8 min Easy Mild

Halal Pescatarian Eggetarian Gluten free Dairy free Heart healthy Low carb

Contains Eggs

Mexican

Tortillas de Maiz (Warm Corn Tortillas)

5 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Gluten free Halal High fiber

Mexican

Tortitas de Atun (Tuna Patties in Salsa)

25 min Easy Mild

Pescatarian Dairy free Halal Low carb

Contains Fish Eggs Gluten

Filipino

Toyomansi (Vinegar-Soy Dipping Sauce)

10 min Easy Mild

Dairy free Diabetic friendly Low carb

Contains Soy Gluten

Vietnamese

Trai Cay Trang Mieng (Cut Fruit Plate)

5 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Heart healthy Low sodium High fiber

Vietnamese

Trung Chien (Vietnamese Scallion Omelette)

12 min Easy No spice

Eggetarian Gluten free Dairy free Pescatarian Low sodium Low carb

Contains Eggs

Vietnamese

Trung Op La Nuoc Tuong (Fried Eggs with Soy)

6 min Easy No spice

Eggetarian Dairy free Low carb

Contains Eggs Soy Gluten

Chinese

Tu Dou Si (Sichuan Stir-Fried Potato Shreds)

20 min Easy Mild

Vegetarian Vegan Gluten free Dairy free Pescatarian High fiber

Indonesian

Tumis Buncis (Stir-Fried Green Beans with Chili)

15 min Easy Medium

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal Diabetic friendly Low carb High fiber

Malaysian

Tumis Kacang Panjang (Stir-Fried Long Beans with Dried Shrimp)

15 min Easy Mild

Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb High fiber

Contains Shellfish

Indonesian

Tumis Kangkung (Stir-Fried Water Spinach)

15 min Easy Medium

Gluten free Dairy free Halal Heart healthy Diabetic friendly Low carb

Contains Shellfish

Malaysian

Tumis Kobis dengan Telur (Cabbage Stir-Fried with Egg)

15 min Easy No spice

Eggetarian Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

Contains Eggs

Indonesian

Tumis Sawi Hijau (Stir-Fried Mustard Greens with Garlic)

10 min Easy No spice

Dairy free Halal Heart healthy Diabetic friendly Low carb

Contains Shellfish

Indonesian

Tumis Tahu Tauge (Tofu with Bean Sprouts)

12 min Easy No spice

Vegetarian Vegan Dairy free Halal Pescatarian Heart healthy Low sodium Low carb

Contains Soy Gluten

Malaysian

Tumis Taugeh dan Tauhu (Bean Sprouts with Firm Tofu)

12 min Easy No spice

Vegetarian Vegan Halal Dairy free Pescatarian Diabetic friendly Low carb

Contains Soy Gluten

Chinese

Turkey Lettuce Wraps

25 min Medium Medium

Gluten free Dairy free Low carb

Contains Soy Sesame

Mediterranean

Turkish Red Lentil Soup

40 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Italian

Tuscan White Bean Stew

50 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

In season: Fall, Winter

Malaysian

Udang Goreng Kunyit (Turmeric Fried Prawns)

20 min Easy Mild

Halal Gluten free Dairy free Pescatarian Heart healthy Low carb

Contains Shellfish

Russian

Ukha (Fish Soup)

40 min Medium No spice

Pescatarian Dairy free Gluten free

Contains Fish

French

Un Fruit (A Piece of Fruit)

2 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Low sodium High fiber

American

Unstuffed Cabbage Soup

50 min Medium Mild

Gluten free Dairy free Halal Diabetic friendly

Indonesian

Urap Sayur (Indonesian Vegetable Salad with Grated Coconut)

25 min Easy Mild

Vegetarian Vegan Gluten free Dairy free Halal Pescatarian Diabetic friendly High fiber

Contains Coconut

Filipino

Utan Bisaya (Visayan Boiled Vegetables)

25 min Easy No spice

Dairy free Pescatarian Halal Heart healthy Diabetic friendly

Contains Fish

In season: Monsoon

South Indian

Vangi Bath (Karnataka Brinjal Rice)

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy

Contains Peanuts Coconut

West Indian

Vangi Bhaji (Spiced Eggplant Bhaji)

30 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb High fiber

Contains Peanuts Coconut Sesame

West Indian

Varan (Plain Toor Dal)

30 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly High fiber

Northeast Indian

Vawksa Rep (Mizo Smoked Pork with Bamboo Shoot)

60 min Medium Medium

Gluten free Dairy free Low carb

South Indian

Vazhakkai Poriyal (Raw Banana)

30 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Contains Coconut

Korean

Vegetable Bibimbap Bowl

45 min Involved Medium

Dairy free Pescatarian Eggetarian High fiber

Contains Eggs Soy Sesame Gluten

North Indian

Vegetable Fried Rice (Indo-Chinese Style)

25 min Medium Mild

Vegetarian Vegan Dairy free Pescatarian

Contains Soy Gluten

Chinese

Vegetable Lo Mein

25 min Medium Mild

Vegetarian Vegan Dairy free Pescatarian

Contains Gluten Soy Sesame

Khaleeji

Vegetable Marag

40 min Medium No spice

Vegetarian Vegan Pescatarian Halal Dairy free Gluten free High fiber

Japanese

Vegetable Miso Ramen Bowl

30 min Medium Mild

Vegetarian Vegan Dairy free Pescatarian

Contains Gluten Soy Sesame

Northeast Indian

Vegetable Momo (Steamed Dumplings)

60 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy Low sodium

Contains Gluten

North Indian

Vegetable Pulao

40 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Contains Tree nuts

Japanese

Vegetable Tempura Udon

45 min Involved Mild

Dairy free Pescatarian Eggetarian High fiber

Contains Gluten Eggs Soy

Northeast Indian

Vegetable Thukpa (Noodle Soup)

35 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy

Contains Gluten

Southern

Vegetarian Baked Beans

30 min Medium No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free High fiber

Southern

Vegetarian Collard Greens

45 min Medium No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Diabetic friendly Low carb High fiber

In season: Fall, Winter

Tex Mex

Veggie Burrito Bowl

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Japanese

Veggie Sushi Bowl

35 min Medium Mild

Vegetarian Vegan Gluten free Dairy free Pescatarian High fiber

Contains Soy Sesame

South Indian

Vendakkai Fry (Okra)

30 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb High fiber

Contains Coconut

In season: Summer, Monsoon

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Let Dinejot pick, every day

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.