Diet

Dairy free Lunch Recipes

1034 lunch recipes carrying the Dairy free tag, no milk, butter, cheese or curd. Each one has its total time on the card, and its allergens listed apart from its diet tags, because the two are different questions.

  • 1034 recipes

Brazilian

Sopa de Legumes (Vegetable Soup)

35 min Easy No spice

Vegetarian Vegan Pescatarian Halal Dairy free Gluten free

Mexican

Sopa de Lentejas (Mexican Lentil Soup)

40 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Gluten free Halal Heart healthy High fiber

Spanish

Sopa de Verduras Casera (Home Style Vegetable Soup)

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly

Mexican

Sopa de Verduras (Mexican Vegetable Soup)

30 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Gluten free Halal High fiber

Malaysian

Sothi (Coconut Milk Gravy)

20 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Low sodium Low carb

Contains Coconut

Indonesian

Soto Ayam (Indonesian Chicken Turmeric Soup)

45 min Medium Mild

Gluten free Dairy free Halal

Contains Eggs

Malaysian

Soto Ayam (Malaysian Turmeric Chicken Soup with Rice Vermicelli)

60 min Medium Mild

Halal Gluten free Dairy free

Southern

Southern Red Beans and Rice

120 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

South Indian

South Indian Fish Fry

30 min Medium Medium

Halal Gluten free Dairy free Pescatarian Low carb

Contains Fish

South Indian

South Indian Lemon Pickle

25 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

Contains Sesame

North Indian

Soya Chunk Curry

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly High fiber

Contains Soy

North Indian

Soya Keema

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Contains Soy

In season: Winter

American

Spam Musubi

40 min Easy No spice

Dairy free

Contains Soy Gluten Sesame

Mediterranean

Spiced Lamb Flatbread

60 min Involved Medium

Dairy free Halal

Contains Gluten

Italian

Spinaci Ripassati in Padella (Spinach with Garlic and Oil)

15 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Heart healthy Diabetic friendly Low sodium Low carb High fiber

American

Split Pea Soup

75 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

In season: Winter

Canadian

Split Pea Soup with Ham

90 min Medium No spice

Gluten free Dairy free High fiber

In season: Winter

Korean

Ssalbap (Steamed White Rice)

25 min Easy No spice

Vegetarian Vegan Pescatarian Halal Dairy free Gluten free Heart healthy Low sodium

Tex Mex

Steak Burrito Bowl

40 min Medium Mild

Gluten free Dairy free Halal High fiber

American

Steamed Frozen Broccoli

6 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Diabetic friendly Low sodium Low carb

American

Steamed Mixed Vegetables

8 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Diabetic friendly Low sodium High fiber

Southern

Stewed Okra and Tomatoes

30 min Easy Mild

Vegan Vegetarian Gluten free Dairy free Halal Pescatarian Diabetic friendly High fiber

In season: Summer

Malaysian

Stir-Fried Bok Choy with Sambal Belacan

15 min Easy Medium

Gluten free Dairy free Diabetic friendly Low carb

Contains Shellfish

American

Stuffed Pepper Soup

45 min Medium Mild

Gluten free Dairy free Halal Diabetic friendly

Chinese

Suan La Bai Cai (Hot and Sour Napa Cabbage)

15 min Easy Medium

Vegetarian Vegan Dairy free Pescatarian Low carb

Contains Soy Gluten

Chinese

Suan La Tang (Hot and Sour Soup)

30 min Medium Medium

Vegetarian Vegan Dairy free Pescatarian Low carb

Contains Soy Gluten Sesame

Chinese

Suan Rong Bai Cai (Garlic Stir-Fried Bok Choy)

12 min Easy No spice

Dairy free Pescatarian Low carb

Contains Shellfish Gluten Soy

Chinese

Suan Rong Kong Xin Cai (Garlic Water Spinach)

10 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Halal Pescatarian Diabetic friendly Low carb High fiber

In season: Summer

Chinese

Suan Rong Xi Lan Hua (Garlic Broccoli)

12 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Halal Pescatarian Diabetic friendly Low carb High fiber

Filipino

Sukang Sili (Filipino Spiced Vinegar Dip)

10 min Easy Medium

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal Heart healthy Diabetic friendly Low sodium Low carb

Korean

Sukju-namul (Seasoned Mung Bean Sprouts)

15 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Diabetic friendly Low carb

Contains Gluten Sesame Soy

West Indian

Sukka Mutton (Malvani Dry Mutton Roast)

100 min Involved Hot

Halal Gluten free Dairy free Diabetic friendly Low carb

Contains Coconut

Korean

Sundubu-guk (Mild Soft Tofu Soup)

18 min Easy Mild

Pescatarian Dairy free Heart healthy Low carb

Contains Eggs Fish Gluten Sesame Soy

Japanese

Sunomono (Cucumber and Wakame Vinegar Salad)

15 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Low carb

Contains Soy Gluten Sesame

In season: Summer

Malaysian

Sup ABC (ABC Soup)

60 min Easy No spice

Halal Gluten free Dairy free Heart healthy Low sodium

In season: Monsoon

Malaysian

Sup Ayam (Malay Clear Chicken Soup)

35 min Easy No spice

Halal Gluten free Dairy free Heart healthy Low sodium

In season: Monsoon

Russian

Sup s Frikadelkami (Meatball Soup)

40 min Medium No spice

Dairy free

West Indian

Surmai Tawa Fry (Kingfish Shallow-Fry)

25 min Easy Medium

Pescatarian Halal Gluten free Dairy free Heart healthy Low carb

Contains Fish

Japanese

Sushi Rice (Vinegared Rice)

25 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free

Vietnamese

Su Su Xao Toi (Chayote with Garlic)

15 min Easy No spice

Gluten free Dairy free Diabetic friendly Low carb High fiber

Contains Fish

Mexican

Sweet Potato and Black Bean Tacos

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

French

Taboule a la Francaise (French Semolina and Vegetable Salad)

25 min Easy No spice

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy Low sodium

Contains Gluten

In season: Summer

Mexican

Tacos al Pastor

60 min Involved Medium

Gluten free Dairy free

Indonesian

Tahu Goreng Kecap (Fried Tofu in Sweet Soy Sauce)

20 min Easy Mild

Vegetarian Vegan Dairy free Pescatarian Halal

Contains Soy Gluten

Indonesian

Tahu Isi (Stuffed Tofu Fritters)

45 min Medium No spice

Vegetarian Vegan Dairy free Halal Pescatarian Low sodium

Contains Soy Gluten

Japanese

Takikomi Gohan (Seasoned Rice with Vegetables and Chicken)

40 min Medium No spice

Dairy free

Contains Fish Soy Gluten

Japanese

Takuan (Pickled Daikon)

5 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Diabetic friendly Low carb

Contains Sesame

Filipino

Talbos ng Kamote (Sweet Potato Leaves Salad)

12 min Easy No spice

Dairy free Pescatarian Halal Low carb

Contains Fish

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Let Dinejot pick, every day

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.