Diet

Dairy free Lunch Recipes

1120 lunch recipes carrying the Dairy free tag, no milk, butter, cheese or curd. Each one has its total time on the card, and its allergens listed apart from its diet tags, because the two are different questions.

  • 1120 recipes

Southern

Green Beans Cooked Down with Potatoes

70 min Medium Mild

Gluten free Dairy free High fiber

Japanese

Green Beans no Ohitashi (Blanched Green Beans with Bonito Flakes)

10 min Easy No spice

Pescatarian Dairy free Heart healthy Diabetic friendly Low carb High fiber

Contains Fish Soy Gluten

In season: Summer

American

Grilled Asparagus

15 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Diabetic friendly Low carb High fiber

In season: Spring

Mediterranean

Grilled Chicken and Kale Salad

30 min Medium Mild

Gluten free Dairy free Halal Heart healthy Diabetic friendly Low sodium Low carb

In season: Summer

German

Gruene-Bohnen-Eintopf mit Rindfleisch (Green Bean Stew with Beef)

90 min Medium Mild

Halal Gluten free Dairy free Heart healthy Diabetic friendly High fiber

Mexican

Guacamole

10 min Easy Mild

Vegetarian Vegan Pescatarian Dairy free Gluten free Halal

Tex Mex

Guacamole Casero

15 min Easy Mild

Vegan Vegetarian Gluten free Dairy free Halal Pescatarian

West Indian

Gujarati Dal (Sweet-Tangy Toor Dal)

35 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly High fiber

Indonesian

Gulai Ayam (Sumatran Chicken Gulai)

50 min Medium Medium

Dairy free Halal Low carb

Contains Coconut

Indonesian

Gulai Nangka Muda (Young Jackfruit in Coconut Curry)

60 min Medium Medium

Vegetarian Vegan Gluten free Dairy free Halal Pescatarian Low sodium Low carb

Contains Coconut

Khaleeji

Gulf Rocket Salad (Salatat Jarjeer)

15 min Easy No spice

Vegetarian Vegan Pescatarian Halal Dairy free Gluten free Heart healthy Diabetic friendly Low sodium Low carb

Northeast Indian

Gundruk Achar (Fermented Mustard Green Pickle)

20 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

German

Gurkensalat (German Cucumber Salad)

15 min Easy No spice

Vegan Vegetarian Gluten free Dairy free Halal Pescatarian

In season: Summer

West Indian

Guvar Nu Shaak (Cluster Beans Curry)

35 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low carb High fiber

Korean

Gyeran-bokkeumbap (Egg Fried Rice)

15 min Easy No spice

Eggetarian Pescatarian Dairy free Heart healthy

Contains Eggs Gluten Sesame Soy

Korean

Gyeran-guk (Egg Drop Soup)

12 min Easy No spice

Pescatarian Dairy free Diabetic friendly Low carb

Contains Eggs Fish Gluten Sesame Soy

Japanese

Gyudon Beef Rice Bowl

20 min Easy Mild

Dairy free

Contains Fish Gluten Soy

Spanish

Habas con Jamon (Fava Beans with Serrano Ham)

30 min Medium Mild

Gluten free Dairy free Heart healthy Diabetic friendly High fiber

In season: Spring

German

Haehnchenbrust vom Grill mit Gemuese (Grilled Chicken Breast with Steamed Vegetables)

25 min Easy Mild

Halal Gluten free Dairy free Heart healthy Diabetic friendly Low carb

Korean

Haemul-pajeon (Seafood Scallion Pancake)

25 min Medium No spice

Pescatarian Dairy free Heart healthy

Contains Eggs Gluten Shellfish Soy

Northeast Indian

Hah Manxo (Assamese Duck Curry)

75 min Involved Medium

Gluten free Dairy free Halal Low carb

Malaysian

Hainanese Chicken Rice

55 min Medium Mild

Dairy free

Contains Soy Gluten Sesame

Japanese

Hakusai no Shiozuke (Salted Napa Cabbage Pickle)

20 min Easy Mild

Vegetarian Vegan Pescatarian Gluten free Dairy free Diabetic friendly Low carb

In season: Fall, Winter

American

Hamburger Vegetable Soup

50 min Medium Mild

Gluten free Dairy free Halal Diabetic friendly

American

Hash Brown and Egg Skillet

25 min Easy No spice

Eggetarian Gluten free Dairy free Halal Pescatarian

Contains Eggs

Japanese

Hijiki no Nimono (Simmered Hijiki with Carrot and Soybeans)

25 min Easy No spice

Dairy free Diabetic friendly Low carb

Contains Fish Soy Gluten

Japanese

Hiyayakko (Chilled Tofu with Toppings)

5 min Easy No spice

Pescatarian Dairy free Diabetic friendly Low carb

Contains Soy Gluten Fish

In season: Summer

Korean

Hobak-bokkeum (Sauteed Zucchini)

15 min Easy Mild

Pescatarian Halal Dairy free Gluten free Diabetic friendly Low carb

Contains Fish Sesame

Korean

Hobak-jeon (Zucchini Pancake)

20 min Medium No spice

Eggetarian Pescatarian Dairy free Diabetic friendly Low carb

Contains Eggs Gluten Soy

North Indian

Home-Style Chicken Curry

50 min Medium Medium

Gluten free Dairy free Halal Diabetic friendly Low carb

Chinese

Honey Garlic Shrimp

25 min Medium Medium

Dairy free Pescatarian

Contains Shellfish Gluten Soy Sesame

Chinese

Hong Shao Dou Fu (Red-Braised Tofu)

25 min Easy No spice

Vegetarian Vegan Dairy free Pescatarian Diabetic friendly Low carb

Contains Soy Gluten

Southern

Hoppin John

60 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly High fiber

Japanese

Horenso no Goma-ae (Spinach with Sesame Dressing)

10 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Heart healthy Diabetic friendly Low carb

Contains Soy Gluten Sesame

Japanese

Hourensou to Aburaage no Itamemono (Spinach and Fried Tofu Stir-Fry)

10 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Heart healthy Diabetic friendly Low carb

Contains Soy Gluten Sesame

German

Huehnersuppe mit Nudeln (Chicken Broth with Noodles)

50 min Medium No spice

Halal Dairy free

Contains Gluten Eggs

In season: Fall, Winter

Spanish

Huevos Fritos con Patatas (Fried Eggs with Potatoes)

20 min Easy Mild

Halal Pescatarian Eggetarian Gluten free Dairy free

Contains Eggs

Spanish

Huevos Rellenos (Spanish Stuffed Eggs)

30 min Medium Mild

Halal Pescatarian Eggetarian Gluten free Dairy free Diabetic friendly Low carb

Contains Eggs

Spanish

Huevos Rotos (Broken Eggs over Fried Potatoes and Jamon)

25 min Medium Mild

Gluten free Dairy free

Contains Eggs

South Indian

Huli (Karnataka Lentil and Vegetable Curry)

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly High fiber

Contains Coconut

Filipino

Humba (Braised Sweet Pork Belly)

90 min Medium No spice

Dairy free Low carb

Contains Soy Gluten

Vietnamese

Hu Tieu Nam Vang (Southern Pork and Shrimp Noodle Soup)

120 min Medium No spice

Gluten free Dairy free

Contains Fish Shellfish

Korean

Hyeonmi-bap (Steamed Brown Rice)

45 min Easy No spice

Vegetarian Vegan Pescatarian Halal Dairy free Gluten free Heart healthy Low sodium High fiber

South Indian

Idli Podi (Gunpowder)

20 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb

Contains Sesame

Filipino

Igado (Ilocano Pork and Liver in Vinegar)

50 min Medium No spice

Dairy free Low carb

Contains Soy Gluten

Indonesian

Ikan Asin Goreng (Fried Salted Fish)

10 min Easy No spice

Dairy free Halal Pescatarian Diabetic friendly Low carb

Contains Fish

In season: Monsoon

Indonesian

Ikan Goreng Balado (Fried Fish in Red Chili)

30 min Easy Hot

Dairy free Halal Pescatarian Heart healthy Diabetic friendly Low sodium Low carb

Contains Fish

Indonesian

Ikan Goreng (Indonesian Fried Fish)

25 min Easy Mild

Gluten free Dairy free Halal Pescatarian Heart healthy

Contains Fish

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Let Dinejot pick, every day

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.