Meal

Lunch Recipes

Lunch has to be quick or made the night before, and it still has to be worth eating at a desk or out of a tiffin box. These 1425 lunch recipes are chosen with both of those in mind, and the ones that keep well are not hidden at the bottom.

  • 1425 recipes

Spanish

Filete de Ternera a la Plancha (Pan-Seared Beef Steak)

15 min Easy Mild

Halal Gluten free Dairy free Low carb

Spanish

Filetes Empanados (Spanish Breaded Chicken Cutlets)

25 min Medium Mild

Halal Dairy free

Contains Gluten Eggs

Filipino

Filipino Spaghetti

40 min Medium No spice

Contains Gluten Dairy

Italian

Finocchi Gratinati (Baked Fennel)

35 min Medium No spice

Vegetarian Pescatarian Diabetic friendly High fiber

Contains Dairy Gluten

In season: Winter

German

Fischstaebchen mit Kartoffelpueree (Fish Fingers with Mashed Potatoes and Peas)

30 min Easy No spice

Pescatarian Halal High fiber

Contains Fish Gluten Dairy

Khaleeji

Fish Machboos (Machboos Samak)

55 min Medium Mild

Halal Pescatarian Dairy free Gluten free

Contains Fish

Russian

Fish Patties with Mashed Potato

40 min Medium No spice

Pescatarian High fiber

Contains Fish Eggs Gluten Dairy

American

Fish Sticks Plate

25 min Easy Mild

Halal Pescatarian

Contains Fish Gluten Eggs

Brazilian

Frango com Quiabo (Chicken and Okra Stew)

45 min Medium No spice

Halal Dairy free Gluten free Diabetic friendly Low carb High fiber

Brazilian

Frango Grelhado (Grilled Chicken)

30 min Easy No spice

Halal Dairy free Gluten free Low carb

Mediterranean

Freekeh Veggie Bowl

50 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian High fiber

Contains Gluten Sesame

North Indian

French Beans Aloo

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly High fiber

Russian

Fresh Cucumber, Tomato, and Dill Salad

10 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Gluten free Diabetic friendly

Pakistani

Fried Machli (Masala Fish Fry)

35 min Medium Medium

Halal Gluten free Dairy free Heart healthy Low carb

Contains Fish

In season: Winter

Southern

Fried Okra

25 min Easy Mild

Vegan Vegetarian Dairy free Halal Pescatarian High fiber

Contains Gluten

South Indian

Fried Vadam

10 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Southern

Fried Whiting Fish

25 min Easy Mild

Pescatarian Halal Dairy free

Contains Fish Gluten

Mexican

Frijoles Charros (Cowboy Beans)

30 min Easy Mild

Dairy free Gluten free High fiber

Mexican

Frijoles de la Olla (Pot Beans)

130 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Gluten free Halal High fiber

Mexican

Frijoles Refritos (Refried Beans)

15 min Easy No spice

Gluten free Dairy free High fiber

German

Frikadellen (German Pan-Fried Beef Patties)

30 min Easy Mild

Halal

Contains Gluten Eggs Dairy

Tex Mex

Frito Pie

35 min Easy Mild

Gluten free Halal

Contains Dairy

Italian

Frittata di Zucchine (Courgette Frittata)

20 min Easy No spice

Eggetarian Pescatarian Gluten free Heart healthy Low carb

Contains Eggs Dairy

In season: Summer

French

Fromage Blanc aux Fruits (Fromage Blanc with Fruit)

5 min Easy No spice

Vegetarian Halal Pescatarian Gluten free Low sodium High fiber

Contains Dairy

American

Fruit Cup

10 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low sodium

Indonesian

Gado-Gado (Indonesian Vegetable Salad with Peanut Sauce)

40 min Medium Mild

Gluten free Dairy free Halal High fiber

Contains Peanuts Coconut Eggs Soy

Thai

Gaeng Som Pla (Thai Sour Curry with Fish and Vegetables)

35 min Medium Hot

Gluten free Dairy free Pescatarian

Contains Fish Shellfish

Korean

Gaji-namul (Steamed Seasoned Eggplant)

15 min Easy Mild

Eggetarian Pescatarian Dairy free Diabetic friendly Low carb

Contains Eggs Gluten Sesame Soy

Northeast Indian

Galho (One Pot Rice, Greens and Chicken Porridge)

40 min Medium Mild

Gluten free Dairy free Halal

Vietnamese

Ga Luoc Muoi Tieu Chanh (Poached Chicken with Salt Pepper Lime)

55 min Medium No spice

Gluten free Dairy free Low carb

Korean

Gamja-jeon (Potato Pancake)

25 min Medium No spice

Vegetarian Vegan Pescatarian Dairy free

Contains Gluten Soy

Korean

Gamja-jorim (Soy-Braised Potatoes)

25 min Medium No spice

Vegetarian Vegan Pescatarian Dairy free

Contains Gluten Sesame Soy

Korean

Gamja-salad (Korean Potato Salad)

35 min Medium No spice

Eggetarian Pescatarian Halal Dairy free Gluten free

Contains Eggs

Japanese

Ganmodoki no Nitsuke (Simmered Tofu Fritters)

15 min Easy No spice

Pescatarian Dairy free Low carb

Contains Fish Soy Gluten

Spanish

Garbanzos con Espinacas y Bacalao (Chickpeas with Spinach and Salt Cod)

90 min Medium Mild

Pescatarian Halal Gluten free Dairy free Diabetic friendly High fiber

Contains Fish

Japanese

Gari (Homemade Sweet Pickled Ginger)

15 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free

American

Garlic Bread

15 min Easy No spice

Vegetarian Halal Pescatarian

Contains Gluten Dairy

West Indian

Gathiya (Fried Besan Farsan)

30 min Medium Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free

West Indian

Gatte Ki Sabzi (Besan Dumplings in Yogurt Curry)

45 min Medium Medium

Vegetarian Pescatarian Halal Gluten free High fiber

Contains Dairy

Spanish

Gazpacho Andaluz (Chilled Andalusian Tomato Soup)

20 min Easy Mild

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy Diabetic friendly Low sodium

Contains Gluten

In season: Summer

Chinese

Ge Da Tang (Northern Flour-Drop Soup)

25 min Easy No spice

Eggetarian

Contains Gluten Eggs Soy

German

Gefuellte Paprika (Peppers Stuffed with Beef and Rice)

55 min Medium Mild

Halal Gluten free Dairy free High fiber

German

Gemueseeintopf (Vegetable and White Bean Stew)

45 min Easy Mild

Vegan Vegetarian Pescatarian Halal Gluten free Dairy free High fiber

German

Gemuesepfanne (Simple Vegetable Pan)

25 min Easy Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free Diabetic friendly Low carb

Japanese

Genmai Gohan (Steamed Brown Rice)

45 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Heart healthy Low sodium High fiber

German

Gewuerzgurken (Sweet-Sour Pickled Gherkins)

5 min Easy Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free Heart healthy Diabetic friendly Low carb

West Indian

Ghati Chicken Curry (Home-Style Maharashtrian Chicken Curry)

45 min Medium Medium

Gluten free Dairy free Halal Low carb

Vietnamese

Gia Xao Thit (Bean Sprouts with Pork)

12 min Easy No spice

Gluten free Dairy free Heart healthy Low sodium Low carb

Contains Fish

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Let Dinejot pick, every day

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.