Lunch Recipes

Lunch has to be quick or made the night before, and it still has to be worth eating at a desk or out of a tiffin box. These 510 lunch recipes are chosen with both of those in mind, and the ones that keep well are not hidden at the bottom.

510 recipes

North Indian

Chole Rice Bowl

50 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy
Chorchori (Bengali Mixed Vegetable Medley)

East Indian

Chorchori (Bengali Mixed Vegetable Medley)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

South Indian

Chow Chow Palya (Chayote)

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Diabetic friendly

Contains Coconut

Spanish

Chuletas de Cerdo a la Plancha (Pan-Seared Pork Chops)

15 min Easy Mild

Gluten free Dairy free
Classic BLT Sandwich

American

Classic BLT Sandwich

20 min Easy Mild

Contains Gluten Eggs

In season: Summer

Spanish

Cocido Madrileno (Madrid Chickpea and Meat Stew)

180 min Involved Mild

Dairy free

Contains Gluten

In season: Winter

Spanish

Cocido Montanes (Cantabrian Bean and Cabbage Stew)

120 min Medium Mild

Gluten free Dairy free High fiber

In season: Winter

South Indian

Coconut Chutney

15 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Contains Coconut

South Indian

Coconut Rice

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Contains Peanuts Coconut

American

Coleslaw

10 min Easy No spice

Halal Pescatarian Gluten free Dairy free

Contains Eggs

French

Compote (Stewed Fruit Dessert)

15 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

American

Cornbread

30 min Medium No spice

Halal Pescatarian Eggetarian

Contains Gluten Dairy Eggs

American

Corn Chowder

45 min Medium Mild

Vegetarian Halal Pescatarian

Contains Dairy Gluten

In season: Summer

American

Corn Dogs

20 min Easy Mild

Contains Gluten Eggs Dairy

American

Corn on the Cob

15 min Easy No spice

Vegetarian Halal Pescatarian Gluten free

Contains Dairy

In season: Summer

American

Cottage Cheese

2 min Easy No spice

Vegetarian Halal Pescatarian Gluten free Low carb Diabetic friendly

Contains Dairy

Spanish

Crema de Calabacin (Cream of Zucchini Soup)

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly

Spanish

Crema de Champinones (Cream of Mushroom Soup)

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly

Mexican

Crispy Chicken Taquitos

40 min Medium Mild

Gluten free Halal

Contains Dairy

French

Croque-Monsieur (Grilled Ham and Cheese Sandwich)

15 min Easy Mild

Contains Gluten Dairy

Spanish

Croquetas Caseras (Homemade Ham Croquettes)

90 min Involved Mild

Contains Gluten Dairy Eggs

French

Croque Vegetarien (Grilled Mushroom, Tomato and Cheese Sandwich)

20 min Easy No spice

Vegetarian Pescatarian Halal

Contains Gluten Dairy

North Indian

Cucumber Raita

10 min Easy Mild

Vegetarian Halal Gluten free Pescatarian Heart healthy Diabetic friendly

Contains Dairy

North Indian

Curd Rice (Yogurt Rice)

25 min Easy Mild

Vegetarian Halal Gluten free Pescatarian

Contains Dairy

South Indian

Curd Semiya (Vermicelli in Spiced Yogurt)

20 min Easy Mild

Vegetarian Halal Pescatarian

Contains Gluten Dairy

Japanese

Dairy-Free Chicken Rice Bowl

30 min Medium Mild

Gluten free Dairy free

Contains Soy Sesame

West Indian

Dal Dhokli (Dal with Wheat Dumplings)

50 min Medium Mild

Vegetarian Vegan Halal Dairy free Pescatarian High fiber

Contains Gluten

North Indian

Dal Fry (Mixed Lentils)

45 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

West Indian

Dalitoy (Plain Tempered Toor Dal)

30 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

North Indian

Dal Makhani (Creamy Black Lentils)

60 min Involved Medium

Vegetarian Halal Gluten free Pescatarian

Contains Dairy

East Indian

Dalma (Odia Toor Dal with Mixed Vegetables)

40 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

North Indian

Dal Tadka

35 min Easy Medium

Vegetarian Halal Gluten free Pescatarian High fiber Heart healthy

Contains Dairy

Chinese

Dan Dan Noodles

35 min Medium Medium

Dairy free

Contains Gluten Soy Sesame

North Indian

Dhaba Dal Tadka (Ghee Tempered Toor Dal)

40 min Medium Medium

Vegetarian Halal Gluten free Pescatarian High fiber Heart healthy Diabetic friendly

Contains Dairy

West Indian

Dhokla (Steamed Fermented Rice-Lentil Cake)

40 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy
Dim Curry (Bengali Egg Curry)

East Indian

Dim Curry (Bengali Egg Curry)

35 min Medium Mild

Halal Gluten free Dairy free Pescatarian Eggetarian Heart healthy Diabetic friendly

Contains Eggs

American

Dinner Rolls

12 min Easy No spice

Vegetarian Halal Pescatarian

Contains Gluten Dairy

Korean

Doenjang Soybean Paste Stew

35 min Medium Medium

Vegetarian Vegan Dairy free Pescatarian Diabetic friendly

Contains Soy Gluten Sesame

East Indian

Doi Maach (Bengali Yogurt Fish Curry)

35 min Medium Mild

Pescatarian Halal Gluten free

Contains Fish Dairy

Thai

Drunken Noodles with Chicken

30 min Medium Hot

Dairy free

Contains Fish Gluten Soy Shellfish

West Indian

Dudhi Nu Shaak (Sweet Bottle Gourd Curry)

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

North Indian

Egg Bhurji

20 min Easy Medium

Halal Gluten free Dairy free Pescatarian Eggetarian Heart healthy Diabetic friendly

Contains Eggs

North Indian

Egg Curry

35 min Medium Medium

Halal Gluten free Dairy free Pescatarian Eggetarian Heart healthy Diabetic friendly

Contains Eggs

Chinese

Egg Drop Soup with Tofu

20 min Easy Mild

Dairy free Pescatarian Eggetarian Diabetic friendly

Contains Eggs Soy Gluten Sesame

German

Eiersalat (German Egg Salad)

15 min Easy Mild

Eggetarian Pescatarian Halal Gluten free Diabetic friendly

Contains Eggs Dairy

French

Endives au Fromage (Belgian Endive and Cheese Gratin, Meatless)

40 min Medium No spice

Vegetarian Pescatarian Halal

Contains Dairy Gluten

In season: Fall, Winter

Spanish

Ensalada Mixta (Spanish Mixed Salad)

10 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Low carb Diabetic friendly

Spanish

Ensaladilla Rusa (Spanish Potato and Tuna Salad)

40 min Medium Mild

Halal Pescatarian Gluten free Dairy free

Contains Eggs Fish

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Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.