Lunch Recipes

Lunch has to be quick or made the night before, and it still has to be worth eating at a desk or out of a tiffin box. These 510 lunch recipes are chosen with both of those in mind, and the ones that keep well are not hidden at the bottom.

510 recipes

Black Bean Soup

American

Black Bean Soup

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

French

Blanc de Poulet Grille et Haricots Verts (Grilled Chicken Breast with Green Beans)

25 min Easy Mild

Halal Gluten free Dairy free Heart healthy Diabetic friendly Low carb

German

Blumenkohlauflauf (Cauliflower and Cheese Bake)

45 min Medium Mild

Vegetarian Pescatarian Halal

Contains Dairy Gluten

Boondi Raita

North Indian

Boondi Raita

10 min Easy Mild

Vegetarian Halal Gluten free Pescatarian

Contains Dairy

Spanish

Boquerones en Vinagre (Vinegar-Cured Anchovies)

15 min Easy Mild

Halal Pescatarian Gluten free Dairy free Heart healthy

Contains Fish

Chinese

Braised Eggplant and Tofu

30 min Medium Medium

Vegetarian Vegan Dairy free Pescatarian Diabetic friendly

Contains Gluten Soy Sesame

Broccoli Cheddar Soup

American

Broccoli Cheddar Soup

40 min Medium Mild

Vegetarian Halal Pescatarian

Contains Dairy Gluten

Buffalo Chicken Wrap

American

Buffalo Chicken Wrap

25 min Medium Medium

Halal

Contains Gluten Dairy Eggs

Vietnamese

Bun Cha

60 min Involved Mild

Gluten free Dairy free

Contains Fish

Buttered Corn

American

Buttered Corn

8 min Easy No spice

Vegetarian Halal Pescatarian Gluten free

Contains Dairy

West Indian

Cabbage Foogath (Coconut Cabbage Stir-Fry)

20 min Easy Mild

Vegetarian Vegan Pescatarian Halal Gluten free Dairy free High fiber

Contains Coconut

Cabbage Poriyal

South Indian

Cabbage Poriyal

20 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Diabetic friendly

Contains Coconut

Cabbage Sabzi (Patta Gobi)

North Indian

Cabbage Sabzi (Patta Gobi)

25 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly
Cabbage Thoran

South Indian

Cabbage Thoran

25 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Diabetic friendly

Contains Coconut

Italian

Cacio e Pepe

20 min Easy Medium

Vegetarian Halal Pescatarian

Contains Gluten Dairy

Spanish

Caldo Gallego (Galician Bean and Greens Broth)

60 min Medium Mild

Gluten free Dairy free High fiber
California BLT with Avocado

American

California BLT with Avocado

20 min Easy Mild

Contains Gluten Eggs

In season: Summer

Canned Biscuits

American

Canned Biscuits

15 min Easy No spice

Vegetarian Halal Pescatarian

Contains Gluten Dairy

Canned Green Beans with Butter

American

Canned Green Beans with Butter

8 min Easy No spice

Vegetarian Halal Pescatarian Gluten free Low carb Diabetic friendly Heart healthy

Contains Dairy

Italian

Caprese Sandwich

10 min Easy Mild

Vegetarian Halal Pescatarian

Contains Gluten Dairy

In season: Summer

Capsicum Besan Sabzi

North Indian

Capsicum Besan Sabzi

25 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

Mexican

Carne Asada Tacos

55 min Medium Medium

Gluten free Dairy free Halal Heart healthy

In season: Summer

French

Carottes Rapees (French Grated Carrot Salad)

10 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly Low carb
Carrot Poriyal

South Indian

Carrot Poriyal

20 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Diabetic friendly

Contains Coconut

In season: Winter

Chinese

Cashew Chicken

30 min Medium Mild

Dairy free

Contains Tree nuts Gluten Soy Shellfish Sesame

West Indian

Chaas (Spiced Buttermilk)

10 min Easy No spice

Vegetarian Halal Gluten free Pescatarian Heart healthy Diabetic friendly

Contains Dairy

Northeast Indian

Chamthong (Ngari-anchored Vegetable Stew)

30 min Medium Mild

Pescatarian Gluten free Dairy free Halal Diabetic friendly Heart healthy

Contains Fish

North Indian

Chana Dal (Split Bengal Gram)

45 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy Diabetic friendly

North Indian

Chana Saag

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber Heart healthy

South Indian

Charu (Andhra Pepper-Tamarind Rasam)

25 min Easy Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Heart healthy

South Indian

Chettinad Pepper Chicken (Milagu Kozhi Varuval)

40 min Medium Hot

Gluten free Dairy free Halal Diabetic friendly

Vietnamese

Chicken Banh Mi

40 min Medium Medium

Contains Gluten Fish Eggs

Chicken Burrito Bowl

Tex Mex

Chicken Burrito Bowl

35 min Medium Mild

Gluten free Dairy free Halal Heart healthy High fiber

American

Chicken Caesar Salad

30 min Medium Mild

Halal Diabetic friendly

Contains Dairy Gluten Eggs Fish

American

Chicken Cobb Salad

30 min Medium Mild

Gluten free Low carb

Contains Eggs Dairy

Mexican

Chicken Flautas

40 min Medium Mild

Halal

Contains Gluten Dairy

Chinese

Chicken Lo Mein

30 min Medium Mild

Dairy free

Contains Gluten Soy Shellfish Sesame

American

Chicken Noodle Soup

45 min Medium Mild

Halal Heart healthy

Contains Gluten Eggs

In season: Fall, Winter

Tex Mex

Chicken Quesadilla

25 min Medium Medium

Halal

Contains Gluten Dairy

Mediterranean

Chicken Shawarma Bowls

45 min Medium Medium

Gluten free Halal Heart healthy

Contains Dairy Sesame

American

Chicken Tenders and Fries

25 min Easy Mild

Halal

Contains Gluten Soy

Japanese

Chicken Teriyaki Donburi

25 min Easy Mild

Dairy free

Contains Gluten Soy Sesame

Mexican

Chicken Tortilla Soup

45 min Medium Medium

Gluten free Dairy free Halal Heart healthy High fiber Diabetic friendly

In season: Fall, Winter

Mexican

Chicken Tostadas

35 min Medium Mild

Gluten free Halal

Contains Dairy

North Indian

Chickpea Coconut Curry

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Contains Coconut

Mexican

Chili Lime Shrimp Tacos

30 min Medium Medium

Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly

Contains Shellfish

East Indian

Chingri Bhuna (Home-Style Prawn Stir-Fry)

35 min Medium Medium

Pescatarian Gluten free Dairy free

Contains Shellfish

Cholar Dal (Bengal Gram with Coconut)

East Indian

Cholar Dal (Bengal Gram with Coconut)

45 min Medium Mild

Vegetarian Pescatarian Halal Gluten free High fiber

Contains Coconut Dairy

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Let Dinejot pick, every day

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

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Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.