Meal
Lunch Recipes
Lunch has to be quick or made the night before, and it still has to be worth eating at a desk or out of a tiffin box. These 1560 lunch recipes are chosen with both of those in mind, and the ones that keep well are not hidden at the bottom.
- 1560 recipes
Mediterranean
Mediterranean Farro Bowl
Contains Gluten Dairy
Malaysian
Mee Goreng Mamak
Contains Eggs Soy Gluten
Malaysian
Mee Hoon Sup Ayam (Rice Vermicelli in Chicken Soup)
In season: Monsoon
South Indian
Meen Kuzhambu (Tamil Fish Curry)
Contains Fish Sesame
South Indian
Meen Varuval (Tamil-Style King Fish Fry)
Contains Fish
Italian
Melanzane Grigliate (Grilled Aubergines)
In season: Summer, Fall
Spanish
Menestra de Verduras (Braised Spring Vegetable Medley)
In season: Spring
Filipino
Menudo (Pork and Liver Stew with Raisins)
Contains Fish
German
Mercimek Linsensuppe (Turkish-German Red Lentil Soup)
Spanish
Merluza a la Romana (Fried Breaded Hake)
Contains Fish Gluten Eggs
Spanish
Merluza en Salsa Verde (Hake in Green Parsley Sauce)
Contains Fish Gluten
West Indian
Methi Bhaji (Sauteed Fenugreek Greens)
Contains Peanuts
In season: Winter
Tex Mex
Mexican-Style Street Corn Cups
Contains Dairy Eggs
American
Microwave Loaded Baked Potato
Contains Dairy
Indonesian
Mie Goreng (Indonesian Fried Noodles)
Contains Gluten Eggs Soy
Indonesian
Mie Instan Telur (Instant Noodles with Egg and Greens)
Contains Eggs Gluten
Spanish
Migas (Fried Breadcrumbs with Chorizo)
Contains Gluten
In season: Winter
Mexican
Milanesa de Res o de Pollo (Breaded Cutlet)
Contains Gluten Eggs
German
Milchreis (German Rice Pudding)
Contains Dairy
British
Mince on Toast
Contains Gluten Dairy Fish
Italian
Minestra di Verdure con Pastina (Vegetable Soup with Tiny Pasta)
Contains Gluten
In season: Fall, Winter
North Indian
Mint Chutney (Pudina)
British
Mint Sauce
West Indian
Misal Pav (Spicy Sprouted Moth Bean Curry with Pav)
Contains Gluten Coconut Sesame
Japanese
Miso Eggplant Rice Bowl
Contains Gluten Soy Sesame
North Indian
Missi Roti (Spiced Gram Flour Flatbread)
Contains Gluten Dairy
Vietnamese
Mi Tom Trung (Vietnamese Instant Noodles with Egg)
Contains Gluten Eggs Soy Shellfish Fish
Vietnamese
Mi Xao Bo (Stir-Fried Noodles with Beef)
Contains Gluten Shellfish Soy
Pakistani
Mix Daal (Moong aur Masoor)
Contains Dairy
Japanese
Mixed-Grain Gohan (Mixed-Grain Rice)
North Indian
Mix Veg Sabzi
Korean
Miyeok-guk (Seaweed Soup)
Contains Fish Gluten Sesame Soy
Vietnamese
Mo Hanh (Scallion Oil)
Vietnamese
Mong Toi Xao Toi (Garlic Stir-Fried Malabar Spinach)
In season: Summer
Canadian
Montreal Smoked Meat Sandwich
Contains Gluten
Thai
Moo Krathiem Phrik Thai (Garlic and Pepper Pork)
Contains Shellfish Fish
North Indian
Moong Dal (Yellow Lentil)
Thai
Moo Pad Khing (Pork with Ginger)
Contains Fish Soy Gluten
Thai
Moo Ping (Grilled Pork Skewers)
Contains Fish Shellfish Soy Gluten Coconut
Thai
Moo Tod Nam Pla (Fish Sauce Fried Pork)
Contains Fish
Brazilian
Moqueca Simplificada (Simplified Fish and Coconut Stew)
Contains Fish Coconut
Russian
Morkovcha (Korean-Style Carrot Salad)
South Indian
Mor Kuzhambu (Tamil Nadu Buttermilk Curry)
Contains Dairy Coconut
Northeast Indian
Mosdeng (Raw Chili, Onion & Herb Relish)
French
Moules-Frites (Mussels in White Wine with French Fries)
Contains Shellfish Dairy
Japanese
Moyashi no Goma-ae (Bean Sprouts with Sesame Dressing)
Contains Soy Gluten Sesame
Japanese
Moyashi no Namuru (Bean Sprout Salad with Sesame and Garlic)
Contains Soy Gluten Sesame
Khaleeji
Muaddas (Spiced Lentil Rice)
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Let Dinejot pick, every day
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.