Meal

Lunch Recipes

Lunch has to be quick or made the night before, and it still has to be worth eating at a desk or out of a tiffin box. These 1425 lunch recipes are chosen with both of those in mind, and the ones that keep well are not hidden at the bottom.

  • 1425 recipes

Thai

Pla Too Tod (Fried Short Mackerel)

10 min Easy No spice

Gluten free Dairy free Pescatarian Low sodium Low carb

Contains Fish

British

Ploughman's Lunch

10 min Easy No spice

Contains Gluten Dairy

Spanish

Pochas Viudas (Stewed Fresh White Beans, Meatless)

60 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

In season: Fall

Pakistani

Podine Wala Raita (Mint Yogurt)

10 min Easy Mild

Vegetarian Halal Gluten free Pescatarian

Contains Dairy

Northeast Indian

Poita Bhat (Fermented Soaked Rice)

15 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Low sodium

In season: Summer

Brazilian

Polenta Mole (Soft Polenta)

25 min Easy No spice

Vegetarian Pescatarian Gluten free High fiber

Contains Dairy

Spanish

Pollo al Ajillo (Garlic Chicken)

40 min Medium Medium

Halal Gluten free Dairy free Low carb

Spanish

Pollo al Horno con Patatas (Oven-Roasted Chicken with Potatoes)

65 min Medium No spice

Halal Gluten free Dairy free

Mexican

Pollo en Salsa Verde (Chicken in Green Salsa)

30 min Easy Mild

Gluten free Dairy free Halal Low carb

Northeast Indian

Pork Rira (Naga Dry Pork in Its Own Fat)

60 min Medium Hot

Gluten free Dairy free Low carb

American

Pork Roll, Egg and Cheese

20 min Easy No spice

Contains Gluten Dairy Eggs

Filipino

Pork Sinigang (Tamarind Pork Soup)

50 min Medium No spice

Gluten free Dairy free Diabetic friendly Low carb

Contains Fish

Northeast Indian

Pork Sinki (Sikkimese Fermented Radish Pork Stew)

60 min Medium Mild

Gluten free Dairy free Low carb

In season: Winter

American

Pork Tenderloin Sandwich

35 min Medium No spice

Contains Gluten Eggs Dairy

West Indian

Pork Vindaloo (Home-Style)

60 min Medium Hot

Gluten free Dairy free Low carb

Northeast Indian

Pork with Axone (Naga Fermented Soybean Pork)

55 min Medium Medium

Gluten free Dairy free Low carb

Contains Soy

Northeast Indian

Pork with Fresh Bamboo Shoot (Arunachali-Style)

55 min Medium Mild

Gluten free Dairy free Low carb

Japanese

Pork Yakisoba

30 min Medium Mild

Dairy free

Contains Gluten Soy Shellfish Sesame

Spanish

Porra Antequerana (Thick Chilled Malaga Tomato and Bread Puree)

20 min Easy Mild

Vegetarian Vegan Halal Dairy free Pescatarian Diabetic friendly

Contains Gluten

In season: Summer

East Indian

Posto Bora (Poppy Seed Fritters)

35 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly Low carb High fiber

Spanish

Potaje de Garbanzos (Chickpea and Spinach Potaje)

90 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

Spanish

Potaje de Vigilancia (Lenten Chickpea and Cod Potaje)

60 min Medium Mild

Pescatarian Halal Gluten free Dairy free Diabetic friendly High fiber

Contains Fish Eggs

American

Potato Chips

2 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free

American

Potato Leek Soup

40 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly

In season: Fall, Winter

South Indian

Potato Podimas

30 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Contains Coconut

American

Potato Salad

35 min Medium No spice

Halal Pescatarian Gluten free Dairy free Eggetarian

Contains Eggs

Spanish

Pote Gallego (Galician Pork and Greens Stew)

90 min Medium Mild

Gluten free Dairy free High fiber

French

Poulet Basquaise (Basque Chicken with Peppers and Tomato)

55 min Medium Mild

Halal Gluten free Dairy free

Canadian

Poutine

35 min Medium No spice

Contains Dairy Gluten

South Indian

Prawn Thokku

30 min Medium Hot

Gluten free Dairy free Pescatarian Low carb

Contains Shellfish

Filipino

Pritong Isda (Fried Fish with Vinegar Dip)

20 min Easy No spice

Dairy free Pescatarian Halal Low carb

Contains Fish

Filipino

Pritong Manok (Fried Chicken, Filipino Style)

40 min Medium No spice

Dairy free Halal Low carb

Contains Soy Gluten

Italian

Prosciutto e Melone (Ham and Melon)

5 min Easy No spice

In season: Summer

Spanish

Puchero Andaluz (Andalusian Chickpea and Meat Stew)

120 min Involved Mild

Dairy free High fiber

Contains Gluten

In season: Winter

Mexican

Puerco en Salsa Verde con Nopales (Pork with Cactus in Green Salsa)

45 min Medium Mild

Gluten free Dairy free Diabetic friendly Low carb

South Indian

Puli Kuzhambu (Tamil Nadu Tangy Tamarind Curry)

35 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low carb

Contains Sesame

Australian

Pumpkin Mash

25 min Easy No spice

Vegetarian Gluten free Pescatarian Diabetic friendly High fiber

Contains Dairy

In season: Fall, Winter

Australian

Pumpkin Soup with Crusty Bread

40 min Medium No spice

Vegetarian Pescatarian High fiber

Contains Dairy Gluten

In season: Fall, Winter

North Indian

Punjabi Aloo Gobi

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

In season: Winter

North Indian

Punjabi Chole (Chickpea Masala)

55 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

North Indian

Punjabi Rajma Masala (Kidney Bean Curry)

55 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian High fiber

Brazilian

Pure de Batata (Brazilian Mashed Potatoes)

30 min Easy No spice

Vegetarian Pescatarian Gluten free High fiber

Contains Dairy

Chinese

Qing Jiao Rou Si (Pork and Green Pepper Shreds)

20 min Easy No spice

Low carb

Contains Soy Gluten

Mexican

Quesadillas de Comal (Griddled Cheese Quesadillas)

10 min Easy No spice

Vegetarian Pescatarian Gluten free Halal

Contains Dairy

Brazilian

Quiabo Refogado (Sauteed Okra)

20 min Easy No spice

Vegetarian Vegan Pescatarian Halal Dairy free Gluten free Heart healthy Diabetic friendly Low sodium Low carb High fiber

French

Quiche aux Legumes (Vegetable Quiche, Lardon-Free)

40 min Medium Mild

Eggetarian Pescatarian Halal

Contains Eggs Dairy Gluten

French

Quiche Lorraine (Bacon and Cheese Custard Tart)

45 min Medium Mild

Low carb

Contains Eggs Dairy Gluten

Japanese

Quick Veggie Miso Ramen

25 min Medium Mild

Dairy free Pescatarian Eggetarian

Contains Gluten Soy Sesame Eggs

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Let Dinejot pick, every day

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.