Meal

Lunch Recipes

Lunch has to be quick or made the night before, and it still has to be worth eating at a desk or out of a tiffin box. These 1560 lunch recipes are chosen with both of those in mind, and the ones that keep well are not hidden at the bottom.

  • 1560 recipes

German

Spaetzle (Swabian Egg-Free Soft Noodles)

30 min Medium Mild

Vegetarian Pescatarian Halal

Contains Gluten Dairy

Italian

Spaghetti all'Amatriciana

30 min Medium Mild

Contains Gluten Dairy

Italian

Spaghetti al Limone (Lemon Spaghetti)

15 min Easy No spice

Vegetarian Pescatarian

Contains Gluten Dairy

In season: Summer

German

Spaghetti Bolognese (German-Style Beef Ragu with Spaghetti)

40 min Easy Mild

Halal

Contains Gluten Dairy

American

Spam Musubi

40 min Easy No spice

Dairy free

Contains Soy Gluten Sesame

Mediterranean

Spiced Lamb Flatbread

60 min Involved Medium

Dairy free Halal

Contains Gluten

Italian

Spinaci Ripassati in Padella (Spinach with Garlic and Oil)

15 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Heart healthy Diabetic friendly Low sodium Low carb High fiber

American

Split Pea Soup

75 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly High fiber

In season: Winter

Canadian

Split Pea Soup with Ham

90 min Medium No spice

Gluten free Dairy free Diabetic friendly High fiber

In season: Winter

Southern

Squash Casserole

55 min Medium No spice

Eggetarian Pescatarian

Contains Dairy Gluten Eggs

In season: Summer

Korean

Ssalbap (Steamed White Rice)

25 min Easy No spice

Vegetarian Vegan Pescatarian Halal Dairy free Gluten free Heart healthy Low sodium

Tex Mex

Steak Burrito Bowl

40 min Medium Mild

Gluten free Dairy free Halal High fiber

French

Steak Hache et Frites (Beef Patty with French Fries)

20 min Easy Mild

Halal Gluten free

Contains Dairy

French

Steak Hache et Haricots Verts (Beef Patty with Green Beans)

20 min Easy No spice

Halal Gluten free Dairy free Heart healthy Diabetic friendly Low sodium Low carb

American

Steamed Frozen Broccoli

6 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Diabetic friendly Low sodium Low carb

Australian

Steamed Greens

10 min Easy No spice

Vegetarian Gluten free Pescatarian High fiber

Contains Dairy

American

Steamed Mixed Vegetables

8 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Diabetic friendly Low sodium High fiber

American

Steamed Peas and Carrots

8 min Easy No spice

Vegetarian Halal Pescatarian Gluten free Heart healthy Diabetic friendly Low sodium High fiber

Contains Dairy

Southern

Stewed Okra and Tomatoes

30 min Easy Mild

Vegan Vegetarian Gluten free Dairy free Halal Pescatarian Diabetic friendly High fiber

In season: Summer

Malaysian

Stir-Fried Bok Choy with Sambal Belacan

15 min Easy Medium

Gluten free Dairy free Diabetic friendly Low carb

Contains Shellfish

American

Stovetop Mac and Cheese

15 min Medium No spice

Vegetarian Halal Pescatarian

Contains Gluten Dairy

German

Strammer Max (Fried Egg and Ham on Buttered Bread)

10 min Easy No spice

Diabetic friendly

Contains Gluten Eggs Dairy

Brazilian

Strogonoff de Frango (Brazilian Chicken Stroganoff)

35 min Medium No spice

Contains Dairy

American

Stuffed Pepper Soup

45 min Medium Mild

Gluten free Dairy free Halal Diabetic friendly

Chinese

Suan La Bai Cai (Hot and Sour Napa Cabbage)

15 min Easy Medium

Vegetarian Vegan Dairy free Pescatarian Diabetic friendly Low carb

Contains Soy Gluten

Chinese

Suan La Tang (Hot and Sour Soup)

30 min Medium Medium

Vegetarian Vegan Dairy free Pescatarian Diabetic friendly Low carb

Contains Soy Gluten Sesame

Chinese

Suan Rong Bai Cai (Garlic Stir-Fried Bok Choy)

12 min Easy No spice

Dairy free Pescatarian Heart healthy Diabetic friendly Low carb

Contains Shellfish Gluten Soy

Chinese

Suan Rong Kong Xin Cai (Garlic Water Spinach)

10 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Halal Pescatarian Diabetic friendly Low carb High fiber

In season: Summer

Chinese

Suan Rong Xi Lan Hua (Garlic Broccoli)

12 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Halal Pescatarian Diabetic friendly Low carb High fiber

American

Succotash

20 min Easy No spice

Vegetarian Pescatarian Gluten free High fiber

Contains Dairy

Filipino

Sukang Sili (Filipino Spiced Vinegar Dip)

10 min Easy Medium

Vegetarian Vegan Gluten free Dairy free Pescatarian Halal Heart healthy Diabetic friendly Low sodium Low carb

West Indian

Sukat Batata (Dried Shrimp with Potato)

25 min Easy Medium

Pescatarian Gluten free Dairy free Heart healthy Diabetic friendly

Contains Shellfish Coconut

In season: Monsoon

Korean

Sukju-namul (Seasoned Mung Bean Sprouts)

15 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Diabetic friendly Low carb

Contains Gluten Sesame Soy

West Indian

Sukka Mutton (Malvani Dry Mutton Roast)

100 min Involved Hot

Halal Gluten free Dairy free Low carb

Contains Coconut

Korean

Sundubu-guk (Mild Soft Tofu Soup)

18 min Easy Mild

Pescatarian Dairy free Heart healthy Diabetic friendly Low carb

Contains Eggs Fish Gluten Sesame Soy

Japanese

Sunomono (Cucumber and Wakame Vinegar Salad)

15 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Diabetic friendly Low carb

Contains Soy Gluten Sesame

In season: Summer

Malaysian

Sup ABC (ABC Soup)

60 min Easy No spice

Halal Gluten free Dairy free Heart healthy Diabetic friendly Low sodium

In season: Monsoon

Malaysian

Sup Ayam (Malay Clear Chicken Soup)

35 min Easy No spice

Halal Gluten free Dairy free Heart healthy Diabetic friendly Low sodium

In season: Monsoon

Russian

Sup s Frikadelkami (Meatball Soup)

40 min Medium No spice

Dairy free

West Indian

Surmai Tawa Fry (Kingfish Shallow-Fry)

25 min Easy Medium

Pescatarian Halal Gluten free Dairy free Heart healthy Diabetic friendly Low carb

Contains Fish

Japanese

Sushi Rice (Vinegared Rice)

25 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free

Vietnamese

Su Su Xao Toi (Chayote with Garlic)

15 min Easy No spice

Gluten free Dairy free Diabetic friendly Low carb High fiber

Contains Fish

British

Swede and Carrot Mash

40 min Medium No spice

Vegetarian Gluten free Pescatarian High fiber

Contains Dairy

In season: Winter

Chinese

Sweet Corn Soup (Indo-Chinese Vegetable Soup)

25 min Easy No spice

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Mexican

Sweet Potato and Black Bean Tacos

40 min Medium Medium

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy High fiber

Southern

Sweet Potato Casserole

55 min Medium No spice

Eggetarian Pescatarian Gluten free Low sodium High fiber

Contains Dairy Eggs Tree nuts

In season: Fall, Winter

French

Taboule a la Francaise (French Semolina and Vegetable Salad)

25 min Easy No spice

Vegetarian Vegan Halal Dairy free Pescatarian Heart healthy Low sodium

Contains Gluten

In season: Summer

Tex Mex

Taco Salad Bowl

25 min Easy Medium

Halal

Contains Dairy

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Let Dinejot pick, every day

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.