Meal

Lunch Recipes

Lunch has to be quick or made the night before, and it still has to be worth eating at a desk or out of a tiffin box. These 1425 lunch recipes are chosen with both of those in mind, and the ones that keep well are not hidden at the bottom.

  • 1425 recipes

Brazilian

Vinagrete (Tomato and Onion Relish)

15 min Easy No spice

Vegetarian Vegan Pescatarian Halal Dairy free Gluten free

Russian

Vinegret (Beet and Vegetable Salad)

40 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free Gluten free High fiber

Japanese

Wakame Gohan (Rice with Wakame)

30 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free

Contains Sesame

Japanese

Wakame to Tofu no Miso Shiru (Wakame and Tofu Miso Soup)

10 min Easy No spice

Pescatarian Dairy free Low carb

Contains Fish Soy

Tex Mex

Warm Flour Tortillas

10 min Easy No spice

Vegan Vegetarian Dairy free Halal Pescatarian

Contains Gluten

British

Welsh Rarebit

20 min Medium No spice

Vegetarian Pescatarian

Contains Gluten Dairy

British

Whitebait Fritters

30 min Medium No spice

Pescatarian Low carb

Contains Fish Eggs Gluten Dairy

In season: Spring

American

White Bean and Kale Soup

45 min Medium Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Diabetic friendly High fiber

In season: Fall, Winter

American

White Chicken Chili

45 min Medium Medium

Gluten free Halal Diabetic friendly High fiber

Contains Dairy

American

White Rice

12 min Easy No spice

Vegetarian Vegan Halal Pescatarian Gluten free Dairy free Heart healthy Low sodium

Northeast Indian

Xaak Bhaji (Stir-fried Mustard Greens)

20 min Easy Mild

Vegetarian Vegan Halal Gluten free Dairy free Pescatarian Heart healthy Diabetic friendly Low sodium Low carb

Chinese

Xi Hong Shi Ji Dan Mian (Tomato and Egg Noodle Soup)

20 min Easy No spice

Eggetarian

Contains Gluten Eggs Soy

West Indian

Xitti Kodi (Goan Coconut Fish Curry)

40 min Medium Medium

Pescatarian Halal Gluten free Dairy free Low carb

Contains Fish Coconut

Japanese

Yakiudon (Stir-Fried Udon Noodles)

20 min Easy No spice

Dairy free

Contains Gluten Soy Sesame

Chinese

Yangchun Mian (Plain Scallion-Oil Broth Noodles)

12 min Easy No spice

Contains Gluten Soy Sesame

Korean

Yangpa-jangajji (Soy-Pickled Onions)

10 min Easy No spice

Vegetarian Vegan Pescatarian Dairy free

Contains Gluten Soy

Japanese

Yasai Itame (Stir-Fried Vegetables with Pork)

15 min Easy No spice

Dairy free Diabetic friendly Low carb

Contains Soy Gluten Sesame

Korean

Yeongeun-jorim (Braised Lotus Root)

35 min Medium No spice

Vegetarian Vegan Pescatarian Dairy free

Contains Gluten Sesame Soy

British

Yorkshire Puddings

40 min Medium No spice

Pescatarian Eggetarian Halal

Contains Gluten Eggs Dairy

Korean

Yukgaejang (Spicy Shredded Beef Soup)

60 min Medium Medium

Dairy free Low carb

Contains Eggs Gluten Soy

Chinese

Yu Mi Pai Gu Tang (Sweetcorn and Pork Rib Soup)

85 min Medium No spice

Gluten free Dairy free

Thai

Yum Woon Sen (Thai Glass Noodle Salad)

30 min Medium Medium

Gluten free Dairy free

Contains Fish Shellfish

Chinese

Yu Xiang Qie Zi (Fish-Fragrant Aubergine)

30 min Medium Mild

Vegetarian Vegan Dairy free Pescatarian Diabetic friendly High fiber

Contains Soy Gluten

Spanish

Zanahoria Alinada (Marinated Cumin Carrots)

20 min Easy Mild

Vegan Vegetarian Gluten free Dairy free Halal Pescatarian Diabetic friendly High fiber

Japanese

Zaru Soba (Cold Soba Noodles with Dipping Sauce)

15 min Easy No spice

Pescatarian Dairy free

Contains Fish Soy Gluten

In season: Summer

Chinese

Zha Cai (Preserved Mustard Stem with Sesame Oil)

3 min Easy No spice

Vegetarian Vegan Gluten free Dairy free Pescatarian Diabetic friendly Low carb

Contains Sesame

Chinese

Zha Jiang Mian (Beijing Noodles with Fermented Bean and Pork Sauce)

40 min Medium No spice

Low sodium

Contains Gluten Soy

Chinese

Zheng Shui Dan (Steamed Egg Custard)

20 min Easy No spice

Eggetarian Dairy free Pescatarian Low carb

Contains Eggs Soy Gluten Sesame

Chinese

Zhu Rou Bai Cai Tang (Pork and Napa Cabbage Soup)

30 min Easy No spice

Gluten free Dairy free Low carb

In season: Fall, Winter

Chinese

Zi Cai Dan Hua Tang (Seaweed and Egg-Drop Soup)

10 min Easy No spice

Pescatarian Low carb

Contains Eggs Shellfish Sesame

Italian

Zucchine Trifolate (Courgettes with Garlic and Parsley)

20 min Easy No spice

Vegetarian Vegan Pescatarian Gluten free Dairy free Heart healthy Diabetic friendly Low sodium Low carb

In season: Summer, Fall

Australian

Zucchini Slice

55 min Medium No spice

Contains Gluten Eggs Dairy

Italian

Zuppa Toscana

45 min Medium Medium

Gluten free

Contains Dairy

In season: Fall, Winter

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Let Dinejot pick, every day

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.