Meal
Lunch Recipes
Lunch has to be quick or made the night before, and it still has to be worth eating at a desk or out of a tiffin box. These 1425 lunch recipes are chosen with both of those in mind, and the ones that keep well are not hidden at the bottom.
- 1425 recipes
Spanish
Marmitako (Basque Tuna and Potato Stew)
Contains Fish
In season: Summer
Malaysian
Marmite Chicken (Ayam Marmite)
Contains Gluten
American
Maryland Crab Cakes
Contains Shellfish Eggs Gluten Dairy
Malaysian
Masak Lemak Kacang Panjang (Long Beans in Turmeric Coconut)
Contains Coconut Shellfish
North Indian
Masala Kaleji (Chicken Liver Fry)
North Indian
Masala Khichdi (Spiced Rice and Lentils)
West Indian
Masale Bhaat (Spiced Mixed-Vegetable Rice)
Contains Coconut Sesame
American
Mashed Potatoes
Contains Dairy
Khaleeji
Mashkhoul (Mixed Rice with Chicken)
North Indian
Masoor Dal (Red Lentil)
Pakistani
Masoor ki Daal (Red Lentils with Garlic Tarka)
Northeast Indian
Masor Tenga (Sour Fish Curry)
Contains Fish
North Indian
Matar Mushroom
In season: Winter
North Indian
Matar Paneer
Contains Dairy
In season: Winter
North Indian
Matar Pulao (Green Pea Rice)
In season: Winter
Pakistani
Matar Pulao (Whole Spice Pea Rice)
In season: Winter, Spring
West Indian
Matki Usal (Plain Sprouted Moth Bean Curry)
Contains Peanuts Coconut Sesame
German
Maultaschen (Vegetarian Swabian Dough Pockets with Spinach and Cheese)
Contains Gluten Dairy
Chinese
Ma Yi Shang Shu (Ants Climbing a Tree, Glass Noodles with Minced Pork)
Contains Soy Gluten
American
Meatball Subs
Contains Gluten Dairy Eggs
Mediterranean
Mediterranean Farro Bowl
Contains Gluten Dairy
Malaysian
Mee Goreng Mamak
Contains Eggs Soy Gluten
Malaysian
Mee Hoon Sup Ayam (Rice Vermicelli in Chicken Soup)
In season: Monsoon
South Indian
Meen Kuzhambu (Tamil Fish Curry)
Contains Fish Sesame
South Indian
Meen Varuval (Tamil-Style King Fish Fry)
Contains Fish
Italian
Melanzane Grigliate (Grilled Aubergines)
In season: Summer, Fall
Spanish
Menestra de Verduras (Braised Spring Vegetable Medley)
In season: Spring
Filipino
Menudo (Pork and Liver Stew with Raisins)
Contains Fish
German
Mercimek Linsensuppe (Turkish-German Red Lentil Soup)
Spanish
Merluza a la Romana (Fried Breaded Hake)
Contains Fish Gluten Eggs
Spanish
Merluza en Salsa Verde (Hake in Green Parsley Sauce)
Contains Fish Gluten
West Indian
Methi Bhaji (Sauteed Fenugreek Greens)
Contains Peanuts
In season: Winter
Tex Mex
Mexican-Style Street Corn Cups
Contains Dairy Eggs
American
Microwave Loaded Baked Potato
Contains Dairy
Indonesian
Mie Goreng (Indonesian Fried Noodles)
Contains Gluten Eggs Soy
Indonesian
Mie Instan Telur (Instant Noodles with Egg and Greens)
Contains Eggs Gluten
Spanish
Migas (Fried Breadcrumbs with Chorizo)
Contains Gluten
In season: Winter
Mexican
Milanesa de Res o de Pollo (Breaded Cutlet)
Contains Gluten Eggs
German
Milchreis (German Rice Pudding)
Contains Dairy
British
Mince on Toast
Contains Gluten Dairy Fish
Italian
Minestra di Verdure con Pastina (Vegetable Soup with Tiny Pasta)
Contains Gluten
In season: Fall, Winter
Italian
Minestrone Soup
Contains Gluten
In season: Fall, Winter
North Indian
Mint Chutney (Pudina)
British
Mint Sauce
Japanese
Miso Eggplant Rice Bowl
Contains Gluten Soy Sesame
Vietnamese
Mi Xao Bo (Stir-Fried Noodles with Beef)
Contains Gluten Shellfish Soy
Pakistani
Mix Daal (Moong aur Masoor)
Contains Dairy
Japanese
Mixed-Grain Gohan (Mixed-Grain Rice)
Page 17 of 30
Let Dinejot pick, every day
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.