Lunch Recipes
Lunch has to be quick or made the night before, and it still has to be worth eating at a desk or out of a tiffin box. These 510 lunch recipes are chosen with both of those in mind, and the ones that keep well are not hidden at the bottom.
510 recipes
American
Pasta Salad
Contains Gluten
Spanish
Patatas a la Riojana (Riojan Potato and Chorizo Stew)
French
Pates au Beurre (Buttered Pasta)
Contains Gluten Dairy
French
Pates au Thon (Pasta with Tuna)
Contains Gluten Fish
German
Pellkartoffeln mit Kraeuterquark (Boiled Potatoes with Herbed Quark)
Contains Dairy
Italian
Penne Arrabbiata
Contains Gluten
Spanish
Pescado a la Plancha (Pan-Seared White Fish)
Contains Fish
Spanish
Pescaito Frito (Andalusian Fried Fish)
Contains Fish Gluten
Italian
Pesto Genovese Pasta
Contains Gluten Tree nuts Dairy
In season: Summer
Italian
Pesto Pasta Salad
Contains Gluten Tree nuts Dairy
In season: Summer
German
Pichelsteiner Eintopf (Bavarian Beef and Pork Stew)
In season: Fall, Winter
American
Pickle Spears
French
Piperade (Basque Peppers, Tomatoes and Scrambled Eggs)
Contains Eggs
Spanish
Pipirrana (Jaen Chopped Salad)
In season: Summer
Spanish
Pisto Manchego (La Mancha Stewed Summer Vegetables)
In season: Summer
West Indian
Pithla (Spiced Besan Curry)
North Indian
Plain Curd (Dahi)
Contains Dairy
North Indian
Plain Steamed Rice
Spanish
Pochas Viudas (Stewed Fresh White Beans, Meatless)
In season: Fall
Northeast Indian
Poita Bhat (Fermented Soaked Rice)
In season: Summer
Spanish
Pollo al Ajillo (Garlic Chicken)
Japanese
Pork Yakisoba
Contains Gluten Soy Shellfish Sesame
Spanish
Porra Antequerana (Thick Chilled Malaga Tomato and Bread Puree)
Contains Gluten
In season: Summer
East Indian
Posto Bora (Poppy Seed Fritters)
Spanish
Potaje de Garbanzos (Chickpea and Spinach Potaje)
Spanish
Potaje de Vigilancia (Lenten Chickpea and Cod Potaje)
Contains Fish Eggs
American
Potato Chips
American
Potato Leek Soup
In season: Fall, Winter
South Indian
Potato Podimas
Contains Coconut
American
Potato Salad
Contains Eggs
Spanish
Pote Gallego (Galician Pork and Greens Stew)
South Indian
Prawn Thokku
Contains Shellfish
Spanish
Puchero Andaluz (Andalusian Chickpea and Meat Stew)
Contains Gluten
In season: Winter
South Indian
Puli Kuzhambu (Tamil Nadu Tangy Tamarind Curry)
Contains Sesame
North Indian
Punjabi Aloo Gobi
In season: Winter
North Indian
Punjabi Chole (Chickpea Masala)
North Indian
Punjabi Rajma Masala (Kidney Bean Curry)
French
Quiche aux Legumes (Vegetable Quiche, Lardon-Free)
Contains Eggs Dairy Gluten
French
Quiche Lorraine (Bacon and Cheese Custard Tart)
Contains Eggs Dairy Gluten
Japanese
Quick Veggie Miso Ramen
Contains Gluten Soy Sesame Eggs
Mediterranean
Quinoa and Chickpea Power Bowl
Contains Sesame
Mexican
Quinoa Black Bean Bowl
West Indian
Rajasthani Kadhi (Plain Besan-Buttermilk Curry)
Contains Dairy
North Indian
Rajma Chawal Bowl
North Indian
Rajma Masala
South Indian
Rasam (Tamil Nadu Pepper-Tamarind Soup)
French
Ratatouille (Provencal Stewed Vegetables)
In season: Summer
Southern
Red Beans and Rice
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Let Dinejot pick, every day
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.