Meal
Lunch Recipes
Lunch has to be quick or made the night before, and it still has to be worth eating at a desk or out of a tiffin box. These 1425 lunch recipes are chosen with both of those in mind, and the ones that keep well are not hidden at the bottom.
- 1425 recipes
Indonesian
Tempe Tahu Bacem (Sweet Braised Tempeh and Tofu)
Contains Soy
In season: Monsoon
Japanese
Teriyaki Chicken Rice Bowl
Contains Soy Sesame Gluten
Indonesian
Terong Balado (Eggplant in Red Chili)
Malaysian
Terung Masak Sambal (Eggplant in Sambal)
Contains Shellfish
Tex Mex
Tex-Mex Red Rice
Tex Mex
Tex-Mex Taco Soup
Contains Dairy Gluten
Thai
Thai Basil Chicken
Contains Fish Shellfish Soy Gluten
Thai
Thai Basil Tofu
Contains Soy Gluten
Thai
Thai Peanut Noodle Bowl
Contains Peanuts Soy Sesame Gluten
Thai
Thai Peanut Noodles with Tofu
Contains Peanuts Soy Gluten Sesame
West Indian
Thecha (Green Chili-Garlic-Peanut Relish)
Contains Peanuts
West Indian
Thepla (Spiced Wheat-Fenugreek Flatbread)
Contains Gluten
Vietnamese
Thit Kho Trung (Braised Pork Belly and Eggs)
Contains Fish Eggs Coconut
In season: Winter
Vietnamese
Thit Luoc (Boiled Pork Belly)
Vietnamese
Thit Rang Chay Canh (Caramelised Pork Belly)
Contains Fish
American
Three-Bean Salad
North Indian
Tinda Masala
In season: Summer, Monsoon
Pakistani
Tinday ki Sabzi (Round Gourd)
In season: Summer, Monsoon
Japanese
Tofu to Negi no Miso Shiru (Tofu and Scallion Miso Soup)
Contains Fish Soy
East Indian
Tomato Chokha (Roasted Tomato-Garlic Relish)
South Indian
Tomato Chutney
East Indian
Tomato Khejur Chutney (Tomato Date Chutney)
Australian
Tomato Relish
In season: Summer
South Indian
Tomato Rice
British
Tomato Soup with Crusty Bread
Contains Dairy Gluten
Thai
Tom Jued Tao Hoo (Thai Clear Soup with Tofu and Pork)
Contains Soy Gluten
Thai
Tom Kha Gai
Contains Fish Coconut
In season: Fall, Winter
Vietnamese
Tom Rim Thit Ba Chi (Braised Shrimp with Pork Belly)
Contains Fish Shellfish
In season: Monsoon
Thai
Tom Yum Goong (Thai Hot and Sour Shrimp Soup)
Contains Shellfish Fish
Thai
Tom Yum Kai Nam Sai (Clear Hot and Sour Chicken Soup)
Contains Fish
West Indian
Tondak (Black-Eyed Pea Coconut Curry)
Contains Coconut
Indonesian
Tongkol Balado (Skipjack Tuna in Chili)
Contains Fish
Japanese
Tonjiru (Pork and Vegetable Miso Soup)
Contains Fish Soy
In season: Fall, Winter
Italian
Tonno e Fagioli (Tuna and Bean Salad)
Contains Fish
Japanese
Tori no Karaage (Japanese Fried Chicken)
Contains Soy Gluten
Mexican
Torta de Milanesa (Breaded Cutlet Sandwich)
Contains Gluten Dairy
Filipino
Tortang Giniling (Ground Pork Omelette)
Contains Eggs
Filipino
Tortang Talong (Filipino Eggplant Omelette)
Contains Eggs
Spanish
Tortilla de Calabacin (Courgette and Onion Tortilla)
Contains Eggs
In season: Summer
Spanish
Tortilla de Patatas (Spanish Potato Omelette)
Contains Eggs
Spanish
Tortilla Francesa (Spanish Plain Omelette)
Contains Eggs
Mexican
Tortillas de Maiz (Warm Corn Tortillas)
Mexican
Tortitas de Atun (Tuna Patties in Salsa)
Contains Fish Eggs Gluten
Filipino
Toyomansi (Vinegar-Soy Dipping Sauce)
Contains Soy Gluten
Vietnamese
Trai Cay Trang Mieng (Cut Fruit Plate)
French
Truite aux Amandes (Pan-Fried Trout with Almonds)
Contains Fish Tree nuts Dairy Gluten
Vietnamese
Trung Chien (Vietnamese Scallion Omelette)
Contains Eggs
Vietnamese
Trung Op La Nuoc Tuong (Fried Eggs with Soy)
Contains Eggs Soy Gluten
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Let Dinejot pick, every day
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.